1, bitter gourd scrambled eggs
Composition:
Eggs, bitter gourd, raisins, salt and oil.
Production steps:
1. Add oil to the hot pot. When it gets warm, pour in the broken eggs.
2. Scrambled eggs, add bitter gourd (if you are afraid of bitterness, you can soak bitter gourd in cold water in advance) and fry for 3 minutes.
3. Season with salt, sprinkle a handful of soaked raisins and stir fry, then take out the pot.
2, cool bitter gourd
Composition:
1 bitter gourd, 1 millet pepper, 2 garlic, 2 tablespoons cold vinegar, 2 tablespoons light soy sauce, 10g sugar and a little sesame oil.
Production steps:
1. Wash bitter gourd, cut it in half, and you can see white pulp. Scrape off the white part of bitter gourd with a spoon (the purpose of scraping is to taste better on the one hand and reduce bitterness on the other).
2. Slice bitter gourd (it is best to cut it into thin slices, which is easy to cook after blanching, and it is easier to absorb seasoning).
3. After the wok water is boiled, add the bitter gourd slices and cook until it is broken.
4. Soak the cooked bitter gourd in cold boiled water and drain the water.
5. Add garlic, cold vinegar, sugar, soy sauce and sesame oil and mix well.
3. Bitter gourd sparerib soup
Composition:
Pork ribs, bitter gourd, red dates, mushrooms, salt
Production steps:
1. Chop the ribs into small pieces, pour water on them, and rinse them for later use.
2. Cut bitter gourd into large pieces, and soak mushrooms and red dates.
3. Put the ribs, red dates and mushrooms into a casserole, add enough water to boil, and then switch to medium heat until the ribs are almost crisp.
4. Add bitter gourd and cook until bitter gourd can be easily beaten with fast food and seasoned with salt.
4, bitter gourd stuffed pumpkin
Composition:
Bitter gourd 1, pumpkin 1, and proper amount of honey.
Production steps:
1. Clean the pumpkin, put it in the microwave oven and heat it with high fire for 8- 10 minutes.
2. In the process of microwave biting pumpkin, cut bitter gourd into sections, dig the pulp of bitter gourd with a spoon, and remove the white part of bitter gourd.
3. After boiling water, put the processed bitter gourd into the water, blanch for 3-5 minutes, cook the bitter gourd and soak it in cold water.
5. After the pumpkin is cooked, dig out the pumpkin puree and squeeze it delicately.
6. Fill the pumpkin paste into the bitter gourd, fill the pumpkin paste into the bitter gourd section, slice it, and pour honey on it. If you like light food, you can skip honey. )
(The above pictures are all from the Internet)