Soymilk is rich in protein, with a content as high as 40%. It is a kind of protein similar to animals, and there is no cholesterol in it, which can also reduce the cholesterol in human body. There are 8 kinds of amino acids in soybean, which is what human body needs. At the same time, soybean milk also contains a certain amount of carbohydrates, fats, vitamins and minerals, which is a good supplement to the body's nutrition. Soy milk contains soybean isoflavones, which are similar to estrogen. Drinking soy milk often by pregnant women can prevent aging and improve skin extensibility.

Soymilk is good, but don't drink it in large quantities. Pregnant women should be balanced in nutrition during pregnancy, and don't be partial eclipse. They can eat some foods containing vitamins and protein, such as green leafy vegetables, fruits, lean meat, eggs, etc., but don't eat too much at one time, so as not to increase the burden on the stomach, and avoid eating some foods that are cold and cold.