The flavor of the seabed coconut is refreshing, can remove dryness and clear heat, stop lung heat and cough, especially effective for the cough caused by autumn dryness. It can also nourish yin and nourish the lungs, moisturize the skin and nourish the skin, it is a nourishing soup cuisine.

Expanded Information:

How to make submarine coconut:

Preparation materials: pork tendon meat 200 grams, 15 grams of Tiger Milk Mushroom, 20 grams of dried avocado, 10 grams of sea floor coconut, 10 grams of southern almonds, 5 grams of red dates, honey dates a, a little salt

Making Steps:

1, pork tendon meat washed clean, remove the outer layer of film.

2, cut into slices of meat, and scald with boiling water to remove the blood.

3, the preparation of the tiger lactobacillus autumn pear soup package.

4, the tiger milk mushroom, dried pears, coconut almonds and other materials to wash and soak.

5, the pork tendon meat and tiger lactic acid mushroom and autumn pear soup packet materials into the stew pot, pour the appropriate amount of hot water, cover the lid.

6, into the steam oven, select pure steam function, 105 degrees steam for one and a half hours.

7, eat time to put a little salt seasoning can be.

People's health network - undersea coconut stewed avocado nourishing yin and nourishing lungs moisturizing skin and nourishing skin