1, see a doctor in time.
Because there are many reasons for fever, if fever persists for a long time and the body temperature continues to exceed 40 degrees (more than 39 degrees in children), it may cause dizziness, convulsions, shock and even serious sequelae. Therefore, when there is a high fever, first of all, we should seek medical attention in time, carry out relevant examinations, find out the cause of the high fever as much as possible, treat the symptoms and avoid adverse consequences.
Step 2 replenish body fluids
People with high fever for a long time are prone to dehydration symptoms, especially young children, so pay close attention. They can increase the amount of drinking water during the high fever, or buy oral rehydration salts in pharmacies for rehydration. If there are symptoms such as decreased urination, children crying without tears, sunken eyes and dry mouth. It is very likely that there will be symptoms of water shortage, so you should seek medical advice in time.
Step 3 dress moderately
Many people will have chills at the same time when they have a high fever, so don't take off your clothes excessively even if you have a high fever. They should pay attention to keep warm and put on loose and breathable clothes in moderation, which is not only conducive to body temperature dissipation, but also warm and cold.
4. Warm water bath helps to reduce fever.
When the high fever persists, physical cooling can be used to temporarily relieve the symptoms of high fever. The best way is to take a hot bath. In an environment with suitable room temperature, you can soak it in warm water slightly below body temperature for 5- 10 minutes, and then dry it with a towel. Adults and children can use this method to cool down.
5, pricking blood to reduce fever
Xuan Shi acupoints are located at the fingertips of fingers, and ten acupoints = Xuan Shi acupoints Xuan Shi acupoints have the function of inducing resuscitation and clearing heat. Under the operation of a professional doctor, the effect of reducing fever can be achieved by puncturing each acupoint with a triangular needle and squeezing out a few drops of blood. For people with long-term high fever, the treatment effect is obvious.
6, antelope horn powder fever.
Traditional Chinese medicine believes that antelope horn can cool blood and plunder, clear away heat and relieve spasm, and has a good antipyretic effect. If the high fever persists for a long time, you can use antelope horn powder to reduce the fever under the guidance of a doctor. Oral administration of 65438+ antelope horn powder 0-3g with warm boiled water.
7, children's high fever diet therapy
Cactus juice reduces fever
Ingredients: 200g cactus, 20g sugar.
Method and usage: Remove prickles, peel and slice cactus, cook in casserole for 20 minutes, filter, add sugar and mix well. Give the child 20 ml of juice before going to bed at night. Generally, taking it for 2 hours can lower the body temperature.
Efficacy and indications: cactus juice can clear away heat and toxic materials, reduce temperature and relieve convulsion. It has good curative effect on all kinds of fever caused by exogenous fever or internal injury, and has no obvious toxic and side effects. Can be used for treating children's high fever, convulsion, sore throat, etc.
Corn cob reduces high fever
Material: fresh corn cob 150g.
Method and usage: Boil fresh corncob with proper amount of water for three times, and filter to get juice. 50 ml three times a day.
Efficacy and indications: corncob juice is sweet and light, clearing away heat and relieving annoyance, and is suitable for children with high fever in summer.
8, children massage fever.
Massage for children can be used to reduce fever in children with simple operation and obvious effect. The basic treatment methods are: pushing zhu cun point 200 times, pushing Kanggong point 200 times, rubbing bilateral temples for 65,438+0 minutes, purging lung meridians 200 times and purging Tianhe River 200 times; If you have a cold and high fever, you can push Sanguan point 100 times and hold Fengchi point 1 minute; If the high fever caused by wind-heat persists, you can increase the diarrhea to 400 times and then push the spine 10 times.
9, prevention methods
First, strengthen self-protection.
Especially in the flu season, it should be reduced to crowded places, and it is best to wear masks when necessary. Learn to change clothes according to the weather, wash your hands before and after meals, drink more water and eat more fruits and vegetables.
Second, wash your face often with cold water.
In autumn and winter, many people think that washing your face with warm water is more comfortable. In fact, washing your face with cold water properly can enhance the cold resistance, promote the contraction of nasal mucosa and blood vessels, and reduce secretions. Therefore, it is recommended to wash your face with cold water when your body allows.
Third, always soak your feet with hot water.
Soaking feet with hot water can not only promote blood circulation, but also help sleep, promote meridian coordination and improve immunity. So if you can often soak your feet with hot water.
Fourth, massage the nasal groove.
Especially after an occasional cold, you can rub your hands. After the palm of your hand is warm, you can massage Xiang Ying point by hand to make it feel sour. This action can not only prevent colds, but also alleviate problems such as nasal congestion caused by colds.
Fifth, do a good job in family prevention.
If one person in the family catches a cold, we should avoid infecting each other. For example, don't get too close, keep the air fresh, and pay attention to opening the window for air every day. Here is a reminder, don't share a set of toiletries with your family during the flu season. It is best to have common tableware when eating.
Sixth, a reasonable diet.
In the flu season, eat more garlic, ginger, vinegar and other foods to prevent colds. At the same time, we should increase the intake of liquid food, eat more fresh fruits and vegetables, and replenish more water.
Seven, rinse your mouth with salt water.
Studies have found that gargling with salt water can remove some bacteria left in the mouth and reduce the outbreak of cold bacteria.
Eight, drug prevention.
The study found that there are some drugs to prevent colds in clinic, which are helpful to prevent colds. Therefore, for people who are weak and easy to catch a cold, they can be properly prepared.