It is okay to put lemon in bone broth.
Add a little lemon to the soup to dissolve the phosphorus and calcium in the bones in the soup. The stewed soup will be delicious and easy for gastrointestinal absorption. After adding lemon, the soup is not greasy at all, nutritious and not irritating.
Steps to make lemon rib soup:
Preparation materials:
4 ribs, 1 corn, 1 carrot, 3 lemon slices, 1 spoon of salt , 1 spoon of chicken essence
Steps:
Wash the ribs, add some salt and wash them twice again, add water to the pot and bring to a boil, skimming out the foam.
2. Add lemon, corn, carrot, etc. and cook over low heat for 15 minutes.
3. Finally, add salt and chicken essence and cook over low heat for 10 minutes. Let simmer for five minutes and enjoy.
Extended information:
Pork rib soup is a home-cooked soup made from the ribs and vertebrae left after removing the meat from pigs, cows, sheep and other animals. In addition to protein, fat, and vitamins, spareribs also contain a large amount of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
The pork ribs soup is rich, warm and nourishing.
Lemon is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringin, aroma Soybean extract, high amounts of potassium and low amounts of sodium are very beneficial to the human body.
Vitamin C can maintain the production of various tissues and intercellular substances in the human body and maintain their normal physiological functions.
The matrix, adhesion and colloid formation in the human body all need vitamin C to protect it. When vitamin C is lacking, the interstitial substance between cells - the gelatin - also decreases. In this way, the cell tissues will become brittle and lose their ability to resist external forces, and the human body will be prone to scurvy. It has many more uses, such as preventing colds, stimulating hematopoiesis, and fighting cancer.
Reference materials:
Pork ribs soup-Baidu Encyclopedia
Lemon-Baidu Encyclopedia