Effects and contraindications of Pu-erh tea

Pu-erh tea is not only good for the body, improper drinking Pu-erh tea, that is also harmful to the human body. To help you understand Puerh tea's . Efficacy, I share the efficacy of Pu-erh tea as follows:

Pu-erh Tea Efficacy

First, Pu-erh tea tea is mild, warming the stomach does not hurt the stomach.

Secondly, Pu-erh tea can lower blood lipids.

Third, the blood fat down, naturally can bring the effect of weight loss; in addition, Chinese medicine also believes that Pu'er tea at the same time has a clear heat, summer, detoxification, digestion, greasy, water, laxative, expectorant, dispel phlegm, dispel the wind to relieve the table, cough and Tsuyoshi, beneficial to the qi, prolonged life and other effects.

Taboos of Pu-erh Tea

1. It is not advisable to drink strong Pu-erh tea on an empty stomach, it is advisable to drink it according to the time of day

2. Pu-erh tea is not suitable for drinking as it is, it is not suitable for tea to soak for a long time, and it is not suitable to drink Pu-erh tea overnight

3. Pu-erh tea is not suitable to be drunk when you are just doing well

4. It is very important to keep your tea utensils clean. It is important to keep the tea utensils clean and wash the cups diligently

5. It is better to drink Pu-erh tea at the same time, not at the same time

6. It is better to drink Pu-erh tea for a long time, not intermittently

7. It is better to drink Pu-erh tea warmly, not hot or cold

8. It is better to drink Pu-erh tea lightly, not thickly

9.

11. Avoid drinking poor-quality or spoiled tea

12. Avoid drinking Pu-erh tea that has been brewed too many times

13. Be careful with the cooking method

14. Drinking Pu-erh tea is divided into physical

Precautions

Those who like Pu-erh tea should pay more attention to the above contraindications of Pu-erh tea. attention!