Presumably many people thought that when they heard "artificial meat" for the first time, they thought it was the same food as artificial eggs. In fact, this is not the case. Artificial meat is a soy product, also called soy protein. Meat is a food that is artificially imitated in shape and taste similar to meat. Artificial meat is rich in protein and a very small amount of fat, so artificial meat is actually a relatively healthy food.

Generally, artificial meat can be made into many dishes.

However, after entering summer, people often feel that their appetite is greatly reduced due to weather conditions, so at this time cold dishes have become the best-selling dishes in summer, among which cold salad artificial meat is a good one The recipe is easy to absorb. Let’s take a look at the specific methods of cold artificial meat.

Main ingredients: 400g artificial meat, one cucumber

Ingredients: garlic, chives, coriander, salt, sugar, chicken essence, light soy sauce, sesame oil

Specific steps:

1. First put the artificial meat into a basin, add warm water to soak it until soft, then cut it into shreds with a knife and set aside, and cut the cucumber into shreds and set aside;

2. Boil water in a pot. After the water boils, add the artificial meat and blanch it for about 40 seconds, then take it out and run it through cold water;

3. Crush the garlic, cut the chives into small pieces, and cut the coriander into small pieces. Put the segments into a basin together, then add half a spoonful of salt, half a spoonful of sugar, and half a spoonful of chicken essence, then pour a small amount of light soy sauce, add some sesame sesame oil, and stir thoroughly to dissolve the seasoning;

4. Finally, put the artificial meat into a basin, then add cucumber shreds, and finally stir evenly with chopsticks.

Tips

(1) If you like to eat chili, you can also add some chili oil;

(2) Rinse the artificial meat in cold water after blanching it , can prevent adhesion very well;

(3) Artificial meat can also be served cold with bitter chrysanthemum, the taste will be smoother, and bitter chrysanthemum will also be more flavorful.