Milk cannot be eaten with juice. More than 80% of the protein in milk is casein. In acidic conditions, casein is easy to agglomerate, which can easily lead to indigestion and diarrhea. Therefore, after consuming milk or dairy products, It is recommended not to eat the fruit right away. (3) Milk and sugar cannot be eaten together. The lysine contained in milk easily reacts with fructose when heated (above 90°C) to produce toxic fructose amino acids, which are harmful to humans. (4) Milk cannot be eaten with chocolate. Milk is rich in protein and calcium. Chocolate contains oxalic acid. Oxalic acid and calcium form calcium oxalate. Eating the two together affects the absorption of calcium. Long-term consumption can easily lead to stones.

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