1, breast enhancement recipes
First, stewed beef with carrots
Ingredients: half a carrot, 3 taels of beef, salt, soy sauce, star anise, pepper, sugar 1 tablespoon.
Practice: carrots and beef are heated at the same time. Add soy sauce, star anise, pepper and sugar.
Function: Carotene can prevent ligament fatigue and sagging.
Second, asparagus hand roll
Ingredients: 3 asparagus sticks, laver 1 piece, 3 peeled grass shrimps, and a little salad dressing.
Practice: blanch the above materials and roll them in seaweed.
Function: Asparagus contains compounds that stimulate female hormone secretion, a kind of cholesterol coordination sugar body.
Third, salted shrimp
Ingredients: Penaeus monodon 16, salt, wine, 3 slices of ginger and a little monosodium glutamate.
Practice: After the water is boiled, add shrimp, salt, wine and ginger. After the shrimp changes color, it can be picked up.
Function: Penaeus monodon is rich in minerals and can promote hormone secretion.
Fourth, walnut milk
Ingredients: 30 grams of walnut kernel, 20 grams of black sesame, 200cc of milk and soybean milk.
Practice: first grind walnut kernel and black sesame. Add milk and soybean milk and cook together. Turn off the fire immediately after boiling to avoid burning the milk. If you are not afraid of being fat, you can add a little sugar after the flameout to add flavor.
Function: Walnut kernels, black sesame seeds, milk and soybean milk are all rich in protein, which can not only breast-enhance, but also have the efficacy of caring skin and moistening skin.
2, the misunderstanding of breast enhancement
1, never pay attention to the size of underwear, anyway, others can't see it inside.
Some anatomical facts: the breast is divided into 15-25 parts by connective tissue and adipose tissue. With the increase of age and weight, the thin ligament connecting the chest muscles is stretched, which makes the chest droop. Effective prevention of this process is to choose a suitable bra to support the breast, especially during exercise and pregnancy.
Many women think that the choice of bra is not very important, as long as it doesn't hurt. "Anyway, others can't see it in it. It doesn't matter if it's bigger or smaller. It never pays attention to the size of underwear." So I bought a bra and bought it home without trying. In fact, a bra that is too small will affect the development of the chest, and wearing a bra that is too big for a long time may lead to sagging of the chest. In fact, there is a lot of knowledge in buying and wearing bras. If you do it well enough, your cup can be upgraded immediately.
2. The more massage, the better the breast enhancement effect.
In life, we can massage special parts of the chest to accelerate the development of the chest. This is what we often call massage breast enhancement method, which is actually a way to achieve breast enhancement through massage, but many beauty seekers mistakenly think that the more massage, the better the breast enhancement effect. In fact, this is a common misunderstanding of massage breast enhancement.
Chest massage is a great means of breast enhancement. Through massage, it can promote the circulation of blood and lymph in the chest, stimulate the secretion of hormones, enhance the elasticity of the chest and have the effect of breast enhancement. However, many people blindly think that "the harder I push and the longer I press it, the faster it will grow." In fact, this idea is all wet! Excessive massage of the chest for a long time will cause skin relaxation and even chest deformation. If the massage technique is incorrect, it will be similar to downward massage, which will not only fail to achieve the purpose of breast enhancement, but will only make the chest smaller and smaller.
Besides not taking too long, the strength of massage is also very particular. Don't think that squeezing hard can help the chest to absorb better, otherwise it will cause the skin to relax. The correct breast massage should be light, soft and accurate. When using massage techniques for breast enhancement, you should circle up gently along the breast tissue, and massage until the ligament ends every time, which only takes ten minutes every day.
The correct massage method can not only protect the breasts from being too dry to cause damage during massage, but also effectively promote breast enhancement.
3. Don't refuse to come to breast enhancement products.
Now the most popular breast enhancement method is breast enhancement products, which is made in China and imported from abroad. Sometimes it doesn't matter what ingredients it is, just relying on exaggerated breast enhancement advertisements, seeing big breasts thinks it is effective. A large number of publicity of breast augmentation cream can breast augmentation, in fact, it only affects the firmness and elasticity of the skin and prevents relaxation and premature aging. They contain phytoactive substances that mimic the effects of female hormones: phytoestrogens or pure hormones. Therefore, on the one hand, they may not be safe, on the other hand, they are ineffective because they affect the natural hormone balance. This idea is very bad. If you use products containing hormones, your chest may get bigger quickly one second, but the next will be a lifelong regret because of side effects.
Generally, substances containing estrogens such as diethylstilbestrol are used in breast enhancement products. After being absorbed through the skin, diethylstilbestrol will inhibit the secretion of estrogen in the body, affect the development of breasts, and even damage organs such as liver and kidney in severe cases. If it is used or abused for a long time, rotating the use of different kinds of breast augmentation cream will bring the following adverse consequences: ① it will cause irregular menstruation and pigmentation; ② Skin atrophy and thinning will occur; ③ The liver enzyme system is disordered, the synthesis of bile sweat acid is reduced, and cholesterol stones are easily formed.
In order to pursue fuller breasts, many people will buy breast enhancement products. We should remind everyone that the quality of such products in the market is mixed, so we must identify well-known and guaranteed brands, otherwise it is better not to use them. Even if you choose the right product, you can't use it for a long time. It contains some hormones, and it must not be used in some periods, such as pregnancy, breastfeeding and so on. Otherwise, it is likely to affect the health of both mother and child.