2, black wolfberry is rich in anthocyanins is well known, we all know that anthocyanins are an effective antioxidant, often eat to help improve the antioxidant capacity of the skin, protect the skin, play a role in removing free radicals, to slow down the aging of the skin.
3, black goji berries contain anthocyanins can play a role in protecting cells, but also can help protect the brain nerves, so that the brain is healthy, but also help to alleviate poor sleep, promote sleep.
4, black goji berries can also help the body to improve blood circulation, help reduce the fragility of blood vessels, improve blood vessel elasticity, but also help the body to resist the cancer of the cells, in favor of the health of the body.
5, black wolfberry can also play the role of eye protection, for people who often look at the computer, as well as myopia, presbyopia can consume some black wolfberry to relieve vision.
6, edible contraindications:
Black wolfberry has a certain tonic effect, but not everyone is suitable for consumption, for the stage of fever and cough phlegm inflammation of the crowd is not suitable for consumption of black wolfberry, easy to aggravate the condition.
The black wolfberry is relatively warm, for the Yin deficiency of the body is not suitable for consumption of black wolfberry, easy to lead to fire, if serious, it will also nosebleed, eyes red and swollen discomfort.
7, black goji berries can be chewed and eaten directly, with eating grapes taste almost the same, but generally eat fresh black goji berries directly, rather than eating black goji berries dry, black goji berries are not very suitable for chewing directly, after all, some hard, it is difficult to chew ah.
In the bubble tea, you can also add an appropriate amount of black wolfberry, so that when you drink tea, you can also drink black wolfberry water, but also eat black wolfberry eating one of the ways to eat, so bubble tea, remember to also add a few black wolfberry ah, and so on, black wolfberry dry soaking soft after you can chew and eat.
Black wolfberry can also be used to soak wine, generally put the right amount of black wolfberry into white wine, and then add the right amount of rock sugar, you can also not add rock sugar, and then put into a cool and ventilated place sealed and stored, a week later, you can drink, every day, drink a small cup of good for the body.