1, cabbage can not eat with milk. Milk calcium, zinc, iron and other substances will react with oxalic acid, the formation of insoluble substances that are difficult to be absorbed by the body, and the content of oxalic acid in the cabbage is relatively high, the two together may reduce the nutritive value, affecting the absorption of calcium.

2, cabbage can not eat with cold food. Cabbage is cold food, if then eat with the same cold food, will aggravate the body cold, may cause spleen and stomach cold, indigestion, diarrhea and other phenomena.

3, cabbage can not eat with shrimp. Shrimp has a high protein, calcium, phosphorus and other nutrients, while the hollow cabbage contains oxalic acid, ellagic acid are more, the two together will not only reduce the nutritional value of the two, will also lead to calcium and ellagic acid, oxalic acid combination, generate indigestible substances, leading to vomiting, dizziness, nausea and other symptoms.

Expanded:

Effective role of the hollow cabbage

1, clearing heat and detoxification: crude fiber content is very rich, is composed of cellulose, lignin and pectin and so on. Pectin can make the body to accelerate the excretion of toxic substances, lignin can improve the vitality of macrophages to swallow bacteria, sterilization and anti-inflammatory effect is very good, but also for the treatment of sores, carbuncles and so on.

2, laxative anti-cancer: contains a large amount of fiber, can enhance intestinal peristalsis, accelerate defecation, for the prevention and treatment of constipation and reduce intestinal cancer has a positive effect.

People's Daily Online - Cabbage can clear heat and detoxification, do not eat with 3 kinds of food