Kumquat: anti-inflammatory, phlegm, anti-ulcer, help eliminate food, lower blood pressure, enhance heart function and gas and cough, etc., on the bronchitis has a more significant therapeutic effect.?

Lemon: one of the world's most medicinal fruits, it is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1. vitamin B2. nicotinic acid, quinic acid, citric acid, malic acid, hesperidin, naringenin, coumarin, high amount of potassium and low amount of sodium, etc., is very beneficial to the human body.

Kumquat lemonade practice is simple, but the effect can not be ignored, kumquat lemonade is refreshing, lips and teeth, is a rare drink.

Ingredients ?

Kumquat 7-8

Lemon half

Honey moderate

Icing sugar moderate

Kumquat lemon honey water practice ?

Wash lemon and kumquat with water and soak in salted water for more than 15 minutes.

Kumquat slices, remove seeds.

Squeeze the juice from half a lemon and set aside.

Put the kumquats and rock sugar into the water and boil.

Bring to a boil over high heat, then cook slowly over low heat until the kumquats become soft and mushy, add the lemon juice and continue to cook.

Cook over low heat until thickened, remove from the pot and allow to cool, then add the honey.

Spend out some of the water and rinse. Delicious and refreshing kumquat lemonade on it.