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How to stew fresh fava beans delicious and simple fresh fava beans

1, stewed fava beans; just grow good fava beans are very tender, shells do not have to peel off to eat. Fava beans will be cleaned, garlic first into the pot to stir-fry, into the beans stir-fry, turn into the chili, salt seasoning, until the shell blossomed when it can be sheng up.

2, salted egg yolk fava beans; fava beans shelled and cleaned into two halves easy to taste, blanched in water once, drained for use. Fava beans into the egg and flour to facilitate hanging paste. Mash the salted egg yolks with a spoonful of white wine and fry them dry in a pan, or heat them directly in the oven for ten minutes. Heat the oil in a pan, add the broad beans and sauté. Stir fry the egg yolks in the remaining oil, add the broad beans again and toss until they are completely coated with the salted egg yolks.

3, tomato juice fava beans; tomatoes peeled, fava beans shelled and cleaned, colored pepper shredded. Prepare materials to deal with first stir fry tomatoes, overflow juice into the colored peppers, soak the oil into the broad beans fried, add a little oil cooking, seasoning can be out of the pan.