Rice food, mainly including corn, millet porridge, etc. Vegetables mainly include carrots, cabbages, etc. Meat food, mainly including goose; Fungal foods mainly include mushrooms, white fungus and so on.

The stomach is an important digestive organ of the human body, which can secrete gastric juice and digest and absorb food. If the stomach is diseased, symptoms such as nausea, vomiting, abdominal pain, diarrhea, abdominal distension, acid regurgitation and belching may occur. Therefore, patients with bad stomach should pay attention to protecting stomach qi at ordinary times and eat more stomach-nourishing food in diet. Patients can usually drink some millet porridge, because millet porridge is easy to digest and will not burden the stomach; Carrots are rich in vitamin C, which can speed up the metabolism of the human body, so they can play a role in regulating the stomach; Cabbage has the effects of relieving pain, strengthening the spleen and nourishing the stomach. Therefore, patients with bad stomach can usually eat more cabbage; Goose has the function of invigorating qi and nourishing the stomach, which can warm the stomach and protect the stomach gas. Patients with bad stomach can also eat more goose. Mushrooms, mushrooms and other fungus foods can promote digestion, so they can nourish the stomach.