1, ham and sausage burn snake gourd

Raw materials: materials: snake gourd, ham and sausage, oil, salt, monosodium glutamate (MSG), green onion .

Practice: Peel the snake melon, wash, cut strips. Heat the oil, put in the scallions and sauté. Add the snake gourd and stir fry evenly, then add the ham hock and cook for 2 minutes. 4. Add salt and monosodium glutamate (MSG) to taste, and serve.

2, pepper shredded pork fried snake melon

Raw materials: snake melon, red and green pepper, lean meat, soy sauce, oyster sauce, starch, salt, cooking wine, chicken essence, sugar and so on.

Practice: Snake beans clean cut off the flesh and seeds pulled out clean and shredded, red and green pepper shredded. Lean meat shredded, with soy sauce and oyster sauce, cornstarch mixed well in the pot of oil to heat the peppercorns after frying shredded meat, and finally all the ingredients into the pot of frying, put salt, cooking wine, chicken essence, sugar and mix well, you can taste the beans are cooked, put the garlic cloves; drops of sesame oil out of the pot can be served.

Snake gourd eating_which people can not eat snake gourd

3, snake gourd braised scallops

Materials: snake gourd, scallops, wolfberries, yellow wine, sugar, ginger, starch, sesame oil, water, salt,

Practice: scallops cleaned and soaked in warm water (add 1 tsp. of yellow wine in the water) soaked for 30 minutes, goji berries cleaned and softened with water and then control the dry water standby, snake gourd Wash and cut into long strips spare, hot oil in the pot, oil hot, then into the ginger popped incense, into the snake melon rapid stir-fry, snake melon stir-fry softly into the dried shellfish (along with the soaking dried shellfish water), into the sugar seasoning cover and simmer for 5 minutes, open the lid into the salt seasoning, into the berries, pouring into the water starch thickening, out of the pan before drizzling a little sesame oil to complete the production.

Which people can not eat snake gourd, snake gourd precautions

1, who can not eat snake gourd

Pregnant women should not eat too much, snake gourd in moderation is good.

Snake gourd eating_which people can not eat snake gourd

2, snake gourd applicable crowd

General population can eat. It is suitable for anorexia, paranoia, not easy to sleep, easy to wake up, easy to catch a cold, hair thinning, mental retardation, toddler, late teething or teething irregularities, paroxysmal abdominal pain and diarrhea, X or O-shaped legs, chicken chest of the children and teenagers. It is good for absorbing more vitamins and minerals to promote the healthy growth of children.