Eggs 50 grams, 100 grams of tomatoes, 200 grams of northern tofu.

Seasoning

50 grams of vegetable oil, 10 grams of green onions, 3 grams of salt, 1 gram of monosodium glutamate.

Practice

1. Tomatoes are cut into four pieces.

2. Tofu cut into small cubes.

3. Crack the eggs into a bowl, add the right amount of salt and stir well.

4. Heat a pan, pour a little vegetable oil on the pan, the oil boiled to about eight minutes hot, under the tomato stir fry, put the right amount of water and tofu stir fry.

5. When the soup is open, pour in the eggs and stir, start the pot bowl, add the appropriate amount of chopped green onions, salt, monosodium glutamate seasoning is complete.

Method 2

Ingredients

1 piece of bean curd, corn kernels about 1 bowl of servings, dried scallops 2, 1 egg.

Methods

1. Soak the scallops in hot water until soft, and tear them up (save the water for cooking, it's very fresh).

2. Heat the casserole, pour a little oil, and when the oil is hot, fill with the right amount of warm water to pour the scallop slowly into the pot with the soaking water.

3. When the water in the pot boils, pour the tofu and corn kernels into the pot, and then boil again and turn down the heat to cook for fifteen minutes.

4. Add salt to taste (because there is scallop, so do not need to put chicken essence is already very fresh), egg paddle, pour into the pot while it is still hot, stirred into the egg flower, off the heat.

Method 3

Ingredients

Half a catty of bean curd, 1 egg, green onion and cilantro.

Methods

1, green onions and cilantro washed and chopped spare.

2, take a large bowl, put in the tofu, the tofu crushed.

3, then add the egg, minced green onion, salt, monosodium glutamate, mix well.

4, put the right amount of oil in the pan, heat it up and pour in the stirred ingredients.

5, fry for a few minutes, after the eggs solidified, pour in the parsley, stir fry a few can be out of the pan.

Practice 4

Ingredients

300 grams of tender tofu, 3 eggs, monosodium glutamate, salt, green onion, ginger, each appropriate amount.

Practice

1, the net pot hot oil, until the oil boiled.

2, into the tender tofu, green onion, ginger repeatedly stir-fried, while frying side of the oil, while adding salt and monosodium glutamate.

3, tofu stir-fried to dry coloring, add the egg with fried, cooked plate is complete.

Method 5

Ingredients

500 grams of bean curd, 2 eggs, salt, soy sauce, green onion a little.

Methods

1, crack the eggs in a bowl, add a little salt and beat well.

2, frying pan on medium heat, put in a moderate amount of oil, hot, sautéed shallots.

3, under the tofu, with a spatula to smash and stir fry a few times.

4. Pour the egg mixture into the pan, add salt and soy sauce, and stir-fry for a few minutes.

Method 6

Ingredients

2 eggs, 1 block of tofu (preferably northern bean curd), a pinch of salt, and 1/4 onion.

Methods

1, beaten eggs, tofu crumbled, the two mixed, add salt and mix well.

2. Dice the onion and set aside.

3, the pan is hot and refueling, under the onion chili.

4, stir fry the flavor (onions soften) into the mixture of good eggs and tofu constantly stir fry, stir fry after the pan.

Conclusion:

The above is for you to introduce the tofu egg practice, you all understand it. This is really excellent for people who like to eat tofu and eggs. Read the above said the practice of scrambled eggs with tofu as well as a complete list of ways to eat tofu, want to eat . Just go and do it quickly.

How to Make Egg and Tofu Soup

Ingredients:

Tofu 2 blocks, 5 eggs, half a cup of fresh milk, ham 5 money, green peas, salt, sugar, shoyu, cornstarch, moderate amount of each.

Methods:

1. Remove the shells from the eggs and take the egg white. Tofu rinsed and chopped, drained and spare. The green beans are softened with warm water and washed. The first thing you need to do is to get your hands dirty. Powder into a thin paste, for gravy paste. Stir the egg white, tofu, milk, sugar, salt, add water and mix well, put into the pot, steam over water on a slow fire for 25 minutes, and then remove with a large spoon.

2. Add green beans and shredded ham with water, shoyu and salt, bring to a boil, then thicken with cornstarch water and pour into the tofu eggs.

Tofu practices

I. Fish-scented tofu

Tofu, fungus 3 carrots, sugar, salt, vinegar, cornstarch, 3 cloves of garlic, scallions, ketchup

1) cut the tofu into 2 cm pieces, soaked in lightly salted water for 10 minutes (to prevent frying crushed)

2) Soak and shred the fungus, shred the carrots, mince the small shallots, and mince the garlic.

3) 2 tablespoons of sugar 1 tablespoon of vinegar 2 tablespoons of ketchup 2 tablespoons of water 1 tablespoon of soy sauce into a sauce to be used.

4) tofu drained, hot pan cool oil, put the minced garlic burst incense, put the carrots and fungus stir-fry, hear the fungus burst out of the sound, put the tofu stir-fry until golden brown, put the sauce adjusted to a small fire cooing a little bit, put a spoonful of salt, to be thick soup off the fire, out of the pot on a plate sprinkled with a small scallion can be.

Second, minced pork and tofu

Tofu, minced pork 2 two, 3 mushrooms, 3 garlic cloves, a small garlic shoots, salt, sugar, starch

1) First, the tofu cut into small pieces of 2 cm, soaked in lightly salted water for 10 minutes.

2) Wash and cut the mushrooms into small pieces, wash and chop the garlic shoots into small pieces.

3) hot pan cool oil, a little more oil, put the garlic minced incense put the minced meat fried, put a little soy sauce, the tofu out of the pan into the pan and stir fry for a few times, in the mushrooms and garlic shoots and a little salt stir fry, tofu should not be into the taste, add 2 tablespoons of water, a spoonful of sugar cooing for a while, to be colorful sauce, thickening out of the pot to plate.

Third, Gongbao tofu

Tofu, peanut rice 1 two, 6 chili peppers, 6 cloves of garlic, green garlic 3 trees, sugar, salt, tomato sauce

1) cut the tofu into 2 cm pieces, 5 into the hot oil frying until golden brown out of the pan, drain the oil to be used.

2) peanut rice with cool water to wash and soak for a while package to remove the red coat, green garlic cut peanut-sized segments.

3) 2 tablespoons of sugar 1 tablespoon of vinegar 2 tablespoons of ketchup 2 tablespoons of water 1 tablespoon of soy sauce into a sauce to be used.

4) leave a little oil in the pan, be sure to cool the oil, the chili and peanuts into the pan at the same time slowly stir fry, the fire should be medium heat, so as not to fry the peanuts, to keep stirring until golden brown, put the tofu into the pan to stir fry a few times, pour in the sauce adjusted to stir fry, color, put the green garlic, salt and then stir fry for a few times, you can turn off the fire out of the pot.

This dish, is a vegetarian Kung Pao Chicken, with Kung Pao Chicken color, aroma and taste.

Fourth, chicken shaved tofu

Tofu, 2 scallions, 2 cloves of garlic, salt, sugar, cornstarch, pepper

1) tofu is not cut, crushed with a knife flat, minced garlic, scallions diagonally cut shredded for use.

2) hot pan cool oil 2 tablespoons, minced garlic burst incense, add the crushed tofu, stir fry over medium heat, to stir fry while using a frying spoon to squeeze, into a crumbly shape, put sugar, salt, pepper together and stir-fry until golden brown, put all the green onion filaments, continue to stir-fry until the green onion is a little soft and burnt, thickening the fire off, mounted plate.

This dish, golden, crispy, with the color, aroma and taste of scrambled eggs!

V. Pocket tofu

Tofu, scallions, salt, sugar, starch, garlic chili sauce

1) tofu cut 1 cm thick and 5 cm long thin slices, scallions finely chopped, 1 tablespoon of salt, ? a tablespoon of sugar, a little garlic chili sauce, 1 tablespoon of starch sauce and wait for use.

2) the pan put oil, the tofu flat pan bottom, low heat frying, frying on both sides until golden brown, pour the sauce into the pan, upside down, so that the tofu hanging soup, turn off the fire, out of the pan sprinkled with scallions can be.

This dish is golden in color, crispy on the outside and tender on the inside, sweet and sour, and spicy.

Six, tofu meatball soup

Tofu, an egg, mushrooms 2, salt, sugar, pepper, parsley, sesame oil, starch,

1) tofu in a large bowl and pounded, put the egg, starch, salt, sugar, mushroom end mix, stirring in one direction.

2) half a pot of boiling water in a casserole, mix the tofu filling with a small round spoon into small balls into the pot, do not stir, let the balls float, all the tofu filling into balls into the water, with the back of the spoon along the edge of the pot to push the water, so that the balls are all floating, put a little salt and cook for a few minutes, (the balls have been by the salt, soup can be a little) out of the pot into the soup bowl.

3) At this point in the bowl sprinkled with parsley, pepper, a few drops of sesame oil on it.