Coffee is a drink that many people like to drink. Drinking in moderation in daily life also has a certain health care effect. But if women often drink coffee, it is still harmful and will affect women's health. For example, drinking coffee often will affect women's pregnancy, easily lead to women's obesity, and have a certain impact on people's bone health. Therefore, Bian Xiao still advises everyone to drink coffee moderately.

What are the health functions of coffee?

1, people drinking coffee in moderation has certain anti-aging effect, because coffee is rich in antioxidant components.

2, coffee can promote the metabolism of the human body, so people drink coffee in moderation in daily life, which can also promote digestion and help to lose weight.

3. Coffee contains vitamins, tannins, niacin and other ingredients. Drinking it in moderation every day can supplement the body's nutrition and benefit people's health.

What should women pay attention to when drinking coffee?

1, women should pay attention to drinking coffee, and they should not drink or smoke. Alcohol and tobacco are very harmful to people's health, but smoking and drinking while drinking coffee is even more harmful.

2. Women are not suitable for drinking coffee if they lack calcium, because drinking coffee will affect the body's absorption of calcium, and people who drink coffee for a long time will also lack calcium.

3. In daily life, pregnant women, menstruating women, insomnia patients, and women with gastrointestinal diseases, hyperlipidemia and other symptoms are not suitable for drinking coffee, so as not to endanger their health.