How long do you drink chicken soup after delivery?
1, the maternal diet is mainly light within one week after delivery. At this time, the maternal body is still weak, the gastrointestinal function has not fully recovered, and a lot of water will be lost during childbirth, so spicy or greasy food is not allowed. Therefore, chicken soup, ribs and other greasy foods can not be eaten. The diet for a week is mainly vegetables and eggs. Adjust your body to normal first, and then you can eat some nourishing food.
2, maternal production can drink chicken soup for a week. At this time, the maternal milk secretion is also sufficient, and the chicken soup is rich in protein, rich in nutrition, easy to be absorbed by the human body, and has the functions of strengthening the physique and strengthening the body. In addition, chicken soup is also rich in phospholipids, which is very effective for human growth and development. Therefore, chicken soup is very beneficial to women who are tired, chills and anemia.
3, when stewing chicken soup, you can put some medlar and astragalus, which can play a role in invigorating qi. Chicken soup is full of nutrition and delicious. Pregnant women should not only meet their own needs, but also provide nutrition for the fetus. Drinking chicken soup in moderation is a good choice. Can improve the nutritional status of the human body.