Dietary care for duodenal ulcer

All spicy and irritating foods, as well as whole grains and foods rich in garbage, etc. should be avoided. Any broth, chicken soup, strong tea, etc. that can promote gastric acid secretion should not be consumed. Neutralize stomach acid and reduce the burden on your stomach by eating smaller meals more frequently. Depending on the condition, gastric phase I, gastric phase II and gastric phase III diets can be adopted respectively.

The first phase of the stomach diet: starting at 7 a.m., eating once every 2 o'clock, and eating 8 times a day. The diet content is basically similar to a liquid diet, but broth, chicken soup, strong tea, etc. are not allowed. In order to neutralize gastric acid and supplement nutrition, you can drink milk 2 to 3 times a day. Patients who cannot adapt to milk can use soy milk instead, 3 to 4 times a day, and can also eat tofu curd, rice soup, lotus root starch, stewed egg soup, and fruit water. Or tomato juice and vegetable soup.

Gastric phase II diet: Starting at 7 a.m., eat every 2 to 2 and a half hours, 7 times a day

Eat. The diet content is basically similar to a semi-liquid diet, but pureed vegetables and various fresh soups are prohibited. Drink milk 1 to 2 times a day or soy milk 2 to 3 times a day, and other semi-liquid diets can be added.

Stage three gastric diet: Eat 6 times a day, in addition to breakfast, lunch and dinner, plus 3 snacks, still drink milk or soy milk once a day; eat small meals frequently; diet The content is basically the same as the low-residue diet. In addition, fruit water, vegetable soup or tomato juice can be added to 3 snacks.

Recipe examples

Breakfast: rice porridge (50 grams of rice)

Hanamaki (50 grams of flour)

Steamed egg custard (40 eggs g)

20g soybean curd

Snack: 300ml milk, 10g sugar

25g biscuits

Lunch: rice Soft rice (100g rice)

Carrot and fish fillet (100g carp, 50g carrot, 10g rice flour)

Spinach and egg soup (50g spinach, 40g egg )

Snack: 300 ml of soy milk, 10 g of sugar and 25 g of cake

Dinner: rice porridge (50 g of rice)

Fat cake (50 g of flour)

Fried minced meat and mashed potatoes (50 grams of pork, 100 grams of potatoes)

25 grams of cooking oil throughout the day

10,080 kJ (2,400 kcal) of heat energy throughout the day )about.

(3) Key points in food selection

1. Avoid foods that can strongly stimulate gastric juice secretion, such as coffee, strong tea, cocoa, chocolate, thick broth, chicken soup, overly sweet foods, alcohol, sweet potatoes and other foods;

Various spices and strong condiments, Such as MSG, mustard, pepper, chili, fennel, Sichuan pepper, etc. should also be controlled.

2． Foods containing a lot of crude fiber, such as cornmeal, sorghum rice and other whole grains, dry soybeans, wild rice, bamboo shoots, celery, lotus root, leeks, soybean sprouts, etc. should be limited. Hard foods such as bacon, ham, sausages, clams, and peanuts should not be eaten.

3． Foods that produce a lot of gas, such as raw onions, raw garlic, raw radishes, onions, and garlic sprouts, are not good for ulcers.

1. Improve eating habits and eliminate excessive mental stress

Gastric juice secretion increases and the mucous membrane weakens, causing ulcers or injuries to the inner wall of the stomach or duodenum, which is the condition of the stomach or duodenum. Duodenal ulcers are caused by irregular eating habits or excessive stress. The main symptom is upper abdominal pain. In addition, you may also feel a smoldering sensation in your chest and gastric indigestion. If you bleed due to ulcers, your stool will be black, and you may also vomit blood or have anemia.

The most obvious symptom of duodenal ulcer is abdominal pain on an empty stomach or at night, while gastric ulcer causes pain in the pit of the stomach within 2-3 hours after a meal. At the same time, there will be a tightening discomfort in the stomach and smoldering in the chest. When the ulcer worsens and bleeds, the stool will turn black. You will also vomit blood when you have stomach bleeding. The blood at this time will be the color of coffee grounds. Excessive bleeding can lead to anemia.

If there are signs of an ulcer turning into a hemorrhagic disease, you should receive medical diagnosis and treatment immediately. Gastric ulcer or duodenal ulcer perforation (a hole in the wall of the stomach or duodenum) may cause content Spills can turn into inflammation. There will be sudden severe pain in the abdomen and the stomach will become hard. In addition, if you have nausea, vomiting, or a feeling of fullness around the heart and indigestion, it may be a pyloric ulcer between the stomach and duodenum, or it may be pyloric stenosis that prevents food from passing through.

Most ulcers do not turn into cancer, but the initial symptoms are very similar. Therefore, precise examination and diagnosis are required. Treatment usually does not require surgery, but medication with antacids. However, it is easy to relapse after stopping taking the medicine, so it is necessary to take the medicine for a long time.

You should also pay attention to your daily diet, focus on easily digestible foods, avoid irritating substances, eat seven times full, and maintain regular and normal eating habits. Although ulcers are easy to treat, they can easily recur. In addition to paying attention to diet, smoking and drinking must be limited. Maintaining adequate sleep, moderate exercise and eliminating excessive tension are basically effective methods.

2. Potatoes rich in vitamin C, which can strengthen the stomach wall

Potatoes are rich in vitamin C, potassium, calcium and balanced minerals, and contain starch. Even if heated, the vitamin C is also not easily destroyed, making it easy to ingest.

3. Pumpkin helps strengthen the stomach and intestines

Pumpkin is rich in vitamin C and carotene (vitamin A), and its fruits, flowers, seeds, and leaves have medicinal properties. It is highly effective, rich in starch, and is still rich in vitamin C after cooking. To give full play to the efficacy of the medicine, the steaming method is ideal. If you have a dull stomachache, you can cook pumpkin soup to help digestion. Pumpkin flowers can be boiled into soup, which has the effect of reducing fever and stopping diarrhea.

4. Cabbage that can promote the regeneration of the gastric mucosa

Cauliflower contains vitamins C and K, which can promote the regeneration of the gastric or duodenal mucosa and treat ulcers. It is delicious when eaten raw or heated. It can be eaten regularly to adjust the body's constitution. However, boiling and frying will destroy vitamin C, so to treat ulcers, it is better to eat it raw or slightly heated. Put the cabbage into a juicer and stir it into juice, then heat it slightly and drink it before meals. The effect will appear after about 10 days.

5. Figs can strengthen weak gastrointestinal tracts

Figs can cure ulcers and strengthen weak gastrointestinal tracts. Chop dry figs, cook them semi-dry, add a little honey and water, and drink. To preserve figs, you can dry them first, boil them on the fire and then grind them into powder. When using, add boiling water or soak them in water.

6. Dandelion and gentian that can strengthen the stomach

Dandelion that blooms in early spring has the function of strengthening the stomach and can be used as medicine or food. The simplest way to use it is to wash the leaves, hold them in your mouth, and slowly bite them into pieces; the leaves and flowers can also be eaten as a side dish or salad. The root of gentian has medicinal effects, but it is very bitter, more bitter than bear gall, so the traditional Chinese medicine is called gentian. When there is too much or too little gastric acid, the first thing to do is to improve your diet. The symptoms of too much and too little gastric acid are similar. Hyperacidity or hyperacidity refers to the condition of excessive gastric juice secretion and high gastric acid concentration in the gastric juice. It may be caused by emotions, nervousness, or peptic ulcers or cholecystitis.

On the contrary, low gastric acid concentration in gastric juice is hypochlorhydria, which may be caused by pernicious anemia, tropical fatty dysentery, or chronic gastritis. A gastric fluid test should be performed in both cases. The symptoms of too much and too little stomach acid are similar. The main symptoms are gastric indigestion, burping and chest burning pain. If there is too much stomach acid, acidic gastric juice will appear when burping; if there is hypoacidity, due to insufficient stomach acid, indigestion and diarrhea will occur.

The impact of food on gastric acid

Protein: It can neutralize free acid temporarily, but after half an hour, it is more likely to stimulate gastric acid secretion than sugars and fats.

Fat: inhibits gastric acid secretion. When it enters the duodenum, it secretes gastrointestinal hormones, thereby reducing gastric acid secretion and delaying gastric emptying. Meat juice, tannins, caffeine, alcohol and other chemical stimuli can cause gastric acid secretion.

Drugs: Histamine, for example, can stimulate gastric acid secretion. Emotions: Happiness or delicious food can stimulate gastric acid secretion.

7. People with excessive gastric acid should consume more protein and limit irritating foods

People with excessive gastric acid should pay attention to suppressing gastric acid secretion in daily life and avoid overeating and irritating foods. food. In addition to abstaining from smoking, alcohol or alcohol, it is also important to eliminate excessive stress. Follow your doctor's instructions and take antacids to control stomach acid secretion.

In terms of food, due to excessive secretion of gastric juice, in order to protect the stomach wall, it is necessary to consume more protein. Foods that are rich in protein and do not irritate the stomach include tofu, white-fleshed fish and milk. Beans also contain a lot of high-quality protein, but beans are not easy to digest and must be cooked until soft before eating. Boiled peas are lighter and softer, and can also strengthen the stomach and intestines. To make the gastric mucosa strong, vitamins are also indispensable. Eat more vitamin-rich foods such as fruits and vegetables. When cooking with oil, if you make good use of olive oil or flax oil, it can also inhibit gastric acid secretion; however, do not overdose. Things that should be avoided include shrimp, shellfish and other indigestible fish and shellfish, fatty meats, bamboo shoots, sweet potatoes and other fibrous vegetables, and foods that are too sour and sweet. Vegetables should be cooked as soft as possible before eating.

Coffee, black tea and spicy seasonings can strongly irritate the stomach, so they should be consumed in moderation or in lighter doses. However, it is absolutely prohibited when the condition is serious. Eggshells are used in folk therapies. Wash them first, grind them into powder, and add 2-3 grams each time to boiled water for drinking.