As the saying goes, eighty percent of the human body is water, enough to see the water in the human body plays an important role, so in ordinary life to drink more water, but the water is bland and tasteless, some people will use astragalus and wolfberry jujube and so on to soak, then astragalus and wolfberry jujube soak efficacy is what? Astragalus and wolfberry jujube bubble water to drink what effect?

1, improve immunity: astragalus red dates and wolfberries bubble has the characteristics of strengthening the body, is conducive to promoting good health. In addition, these ingredients with the later can increase the essence, promote the circulation of blood and metabolism in the body, improve the shortness of breath, adhere to the appropriate amount of red dates, astragalus and wolfberry water can reduce the chances of colds and flu, improve the human body's immune system.

2, beneficial to the spleen and nourish the liver and kidneys: astragalus itself is beneficial to the yang and tonic water to reduce swelling characteristics, jujube can also strengthen the spleen, Chinese wolfberry can replenish the kidneys and vital essence, astragalus berries and red dates in water for the kidney deficiency of the crowd has certain benefits.

3, beauty: astragalus components can help slow cell metabolism and prevention of aging; jujube contains iron, women long-term use of jujube can make the face more red, in addition to jujube in the vitamin C can promote cellular absorption as well as metabolism, to prevent the skin from darkening; Lycium barbarum polysaccharides, selenium, vitamin E and carotene, etc., can alleviate the aging of the skin.

So often take red dates and wolfberries and astragalus water is good for health, but not everyone is suitable for drinking, daily life should be combined with their own constitution to maintain health.