2, stew. Fresh ginseng is also cut into thin slices of thickness of about 2CM, directly into the ceramic bowl, to fill with water, seal the bowl mouth is best, placed in the stewing pot steamed and stewed to 4 to 5 hours, drinking water and eating ginseng.
3, chicken soup. Cut the fresh ginseng into thin slices and leave them there for spare time, remove the feathers and guts of the chicken and put it in the stewing pot, and then add fresh ginseng slices 2-3 slices of ginseng and seasoning together with the fire simmering for about 3 hours, remember to drink the soup and eat the meat at the same time to eat slices of ginseng.
4, make wine. Fresh ginseng soak wine soak out of the wine more benefits, very simple soak, just use a whole fresh ginseng wash dry water placed in a clean container, add 500G purity of 50-60 white wine, soak about half a month or so you can drink, don't drink too much each time.
5, although ginseng is a kind of tonic medicine, but if there is no gas deficiency disease and casually take, is not appropriate. People with strong physique and no weakness are not required to take tonic.
6, after taking ginseng, avoid eating radish (including red radish, white radish and green radish) and all kinds of sea food.
7, avoid drinking tea. After taking ginseng, do not drink tea, so as not to make the role of ginseng damaged.
8, whether it is fried or stewed, avoid using hardware cookware.
9, ginseng and grapes with nutritional damage, grapes contain tannins, tannins are very easy to combine with the protein in ginseng to produce precipitation, affecting the absorption and reduce the efficacy of the drug.