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What food relieves cough and reduces phlegm?
1, radish with scallion, cold cough radish 1 piece, 6 scallion, and ginger15g. Cook the radish in three bowls of water, then add scallion and ginger, leaving a bowl of soup. Take it once with the residue. Dispel the lung, relieve exterior symptoms, eliminate phlegm and relieve cough. Treat cold cough, frothy phlegm and chills.

2, brown sugar ginger jujube soup to treat colds and coughs

30 grams of brown sugar, fresh ginger 15 grams, 30 grams of red dates.

Fry in three bowls of water until halfway through. Take it suddenly, and it will heal after taking it.

Dispel wind and cold. Treat colds, cough, stomach cold, postpartum cold diarrhea, evil yin and so on.

3, turnip soup flat cold cough

Coriander 30g, maltose 30g, rice100g.

Wash the rice first, then add water to the soup. Take three tablespoons of rice soup, stir it with coriander and maltose, then steam it for 10 minute. Take it once while it is hot, and pay attention to avoid the wind and cold.

Sweat profusely. Treat cough caused by cold.

4, white radish honey cure cold cough

Large white radish 1 piece, 30g honey, 5g white pepper and 2g ephedra.

Wash the radish, slice it, put it in a bowl, pour honey, white pepper, ephedra, etc., steam it for half an hour and take it while it is hot, and you will recover when you see sweat in bed.

Sweating to dispel cold, relieving cough and resolving phlegm. Treat cough due to wind-cold.

5, sheep honey cream to treat fatigue, cough and lung flaccidity

250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white honey, ginger juice 100 ml, and 500 ml of rehmannia juice.

Pan-fried sheep fat, boiling; Next time, the sheep marrow makes it boil again; Add honey, Rehmannia glutinosa, ginger juice, stir constantly, simmer for several times and boil into paste. Warm wine on an empty stomach every day 1 spoon, or make ginger soup or porridge.

Tonify deficiency, moisten lung, dispel wind and remove toxin, and treat yin deficiency, fever, bone steaming, fatigue, emaciation, cough and lung flaccidity, as well as moistening lung and moistening skin.

6, fresh pear Fritillaria for cough and lung abscess

500 grams of fresh pears, 6 grams of fritillary powder and 30 grams of sugar.

Peel and cut the pear, remove the core, fill in the minced Fritillaria and white sugar, put them together and steam them in a bowl. Eat them in the morning and evening.

Clearing away heat and resolving phlegm, resolving hard mass and relieving exterior syndrome. It is used to treat cough or lung abscess with symptoms of chest pain, chills, cough, fever and dry mouth.

Dry throat, yellow and foul phlegm or purulent blood phlegm.

7. Drink horse milk to clear away heat and stop coughing

Fresh horse milk is 300 ml, and sugar is appropriate.

Boil horse milk; Add sugar when drinking.

According to reports, horse milk "quenches thirst and cures heat", which has the effects of enriching blood and promoting fluid production, moistening dryness and stopping cough.

Cough and hot flashes of tuberculosis have a good auxiliary treatment effect.

8, rock sugar bird's nest porridge to treat lung deficiency and long cough

Bird's nest10g, rice100g, and rock sugar 50g.

Soak the bird's nest in warm water, remove the fluff and dirt, and then put it in a boiling water bowl to continue to swell. After washing the first-class rice, put it in a pot, add three bowls of clear water, boil it with strong fire, and cook it with slow fire. Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it.

Nourishing yin and moistening lung, relieving cough and resolving phlegm. Treating lung deficiency, chronic cough, cough and asthma and yin injury.

9, bird's nest pear raises lung yin.

5 grams of bird's nest (soaked in water), 2 Pak Lei, Fritillaria cirrhosa 10, 5 grams of rock sugar.

Pak Lei dug out the core, put the other three ingredients in the pear, cover it, tie it tightly, put it in a bowl, stew it in water, and take it.

Nourish yin and moisten dryness, relieve cough and eliminate phlegm. Treat phlegm and cough for many years, shortness of breath and fatigue.

10, radish pepper cough expectorant saliva

Radish 1 piece, 5 white peppers, 3 ginger, and dried tangerine peel 1 piece.

Add water and fry for 30 minutes. Drink soup twice a day.

Lower qi and eliminate phlegm. Treat cough with excessive phlegm.

1 1, drink soybean milk to moisten the lungs and relieve cough and phlegm.

Soybeans, rock sugar.

Soak soybeans in ground juice, boil and drink with sugar. Drink on an empty stomach every morning 1 bowl.

Strengthening the spleen and widening the middle, moistening dryness and squeezing water; Clearing lung, relieving cough, resolving phlegm, treating malnutrition, emaciation, cough due to lung heat, etc.

12, Tofu Sugar Cough, Phlegm and Asthma Relief

500 grams of tofu, brown sugar and white sugar 100 grams each.

Dig a nest of tofu, add red and white sugar, put it in a bowl and boil it for 30 minutes. Eat it once and take it four times.

Clearing heat, promoting fluid production, moistening dryness, and treating cough and phlegm.

13, corn beard and orange peel for cough

Corn silk and orange peel are appropriate.

* * * Decoct in water, twice a day.

Cough-relieving and phlegm-resolving. Treat cough due to wind-cold and excessive phlegm.

14, radish pig lung cough soup

Radish 1 piece, pig lung 1 piece, almond15g.

Add water * * * and cook 1 hour. Eat meat and drink soup.

Clearing heat and resolving phlegm, relieving cough and asthma. Treating chronic cough with excessive phlegm and shortness of breath.

15. Wash eggs with sugar water to tonify deficiency and relieve cough

50 grams of sugar, eggs 1 piece, and appropriate amount of fresh ginger.

Beat the eggs into a bowl and mix well. Add half a bowl of water to the white sugar and bring to a boil. Stir the eggs while they are hot, then pour in the squeezed ginger juice and mix well. Take it every morning and evening 1 time.

Invigorate deficiency. A chronic cough cannot be cured.

16, sesame crystal sugar water for night cough

Raw sesame15g, rock sugar10g.

Put sesame seeds and rock sugar in a bowl and drink with boiling water.

Moisten the lungs and promote fluid production. Treat night cough without phlegm.

Note: sesame 1 bar, 50 grams of ginger, mashed and boiled juice also have the above effects.

17, fried lamb liver with sesame oil to treat chronic cough

60 grams of sheep liver, 30 grams of sesame oil and a little salt.

Slice sheep liver, add sesame oil to 80% heat, add sheep liver and salt and stir-fry.

Moisten the lungs and relieve cough. Treat chronic cough.

18, steamed Pak Lei honey to treat chronic cough and dry throat.

Pak Lei 1 piece, 50g honey.

First, remove the core of Pak Lei, fill it with honey, and steam it. Eat/kloc-0 each morning and evening for several days.

Promote fluid production, moisten dryness, relieve cough and resolve phlegm. Treat chronic cough, dry throat, hand, foot and heart fever due to yin deficiency and lung dryness.

19, bird's nest and tremella for dry cough and night sweats

Bird's Nest10g, Tremella fuciformis15g, and appropriate amount of rock sugar.

Measure the bird's nest with clear water first, then soak it in hot water for 3-4 hours, then remove the plush, and then soak it in hot water for 1 hour. Put the bird's nest, tremella and crystal sugar in a porcelain jar or a bowl, stew it in water and take it.

Tonify deficiency, nourish lung yin, relieve deficiency heat, and treat dry cough, night sweat or lung yin deficiency.

20, yam porridge spleen and lung.

30 grams of raw yam, a little sugar. Roll the yam into a fine sieve, add cold water, stir while cooking, and serve after boiling for two or three times. Add a little sugar to taste and take.