1. Green tea?

Green tea is slightly bitter taste cold, with heat, summer, detoxification, fire, dryness, thirst, fluid, strong heart refreshing function. Green tea green leaf green soup, fresh and refreshing, taste sweet and slightly bitter cold flavor, rich in vitamins, amino acids, minerals and other nutrients, drink it both heat relief function, but also with the effect of adding nutrition.

2. Chenpi tea?

The dry orange peel 10 grams of washing, torn into small pieces, into the tea cup, with boiling water into the lid of the cup stewed for about 10 minutes, and then slag, put a small amount of sugar. When it cools a little, put it in the refrigerator to chill it better. Drinking this tea often can not only reduce summer heat but also relieve cough, phlegm, stomach.

3. watermelon rind herbal tea

Many people eat watermelon will be discarded skin is a pity, you can use the green layer of the skin, washed and cut into pieces, into the right amount of water to cook for about half an hour, slagging juice, and then add a small amount of sugar and stir well, to summer diuretic detoxification of watermelon rind herbal tea is made.

4. mint herbal tea

To the Chinese medicine store to buy back the mint leaves, licorice, each time to take 6 grams of each, add about 1,000 grams of water, boil for 5 minutes, into the sugar and stir. Drink this herbal tea often to refresh your mind.

5. lily flower tea

Lily flower tea has the effect of peace of mind, wisdom, moistening the lungs and cough. The main feature of lily flower is that it contains more vitamins, multivitamins are more complete, including some minerals, from Chinese medicine, its medicinal properties are on the cool side, there is a cough and phlegm effect, the medicinal properties are also relatively calm, so that the summer drinking some lily flower is beneficial. When brewing, first of all, pay attention to the dosage, the taste of herbal tea is generally more bitter than ordinary tea, so you only need 2-3 grams.