Hello, almonds are divided into sweet almonds and bitter almonds Almonds produced in the south of China are sweet almonds (also known as South Almonds), which are slightly sweet and have a delicate taste. They can also be added as raw materials to cakes, biscuits and dishes. They have the effects of moistening lung, relieving cough and moistening intestine, and can relieve dry cough without phlegm and chronic cough due to lung deficiency. Almonds produced in the north belong to bitter almond (also known as north almond), which tastes bitter and is used as medicine. They have the function of moistening lung and relieving asthma, and have a significant effect on symptoms such as excessive phlegm, cough and asthma caused by cold. Eating almonds correctly can achieve the effects of promoting fluid production to quench thirst, moistening lung to relieve asthma, moistening intestine to relieve constipation and reducing intestinal cancer. Almond contains toxic hydrocyanic acid (100g bitter almond is released 100 ~ 250mg hydrocyanic acid. The lethal dose of hydrocyanic acid is 60 mg. The hydrocyanic acid content of sweet almonds is about one third of that of bitter almonds. Excessive use can lead to poisoning. Jujube is warm and sweet, invigorating the spleen and stomach, nourishing the middle energizer, nourishing the blood and calming the nerves, and its medicinal properties are mild; Lycium barbarum is sweet in taste, flat in nature, nourishing liver and kidney, improving eyesight and eliminating fatigue. Jujube and medlar can be taken for a long time. Generally, making tea or stewing soup can play a role.

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