This is the classic way to eat mung bean sprouts, easy to do, a few minutes to get it done, but also very suitable for the family to do a quick stir-fry. Stir-fried bean sprouts are crisp and refreshing, spicy and appetizing, and very, very appetizing.

Specific production method

Step one: prepare the ingredients. Mung bean sprouts 500 grams, a few dried chili peppers, a few green garlic cloves, garlic moderate.

The second step: mung bean sprouts soaked in water, cleaned, and then drained and set aside.

Step 3: Cut the green garlic seedlings into pieces, slice the garlic, and cut the red chili pepper into pieces and set aside.

Step 4: Pour in a pot of oil, when the oil is hot, put the red pepper and garlic slices into the pot to stir-fry the flavor.

Step 5: Stir fry the mung bean sprouts in the pan for 1 minute.

Step 6: Add the green garlic cloves to the pan and sauté for 30 seconds.

Step 7: Add 2 tablespoons of vinegar and 1 tablespoon of soy sauce along the sides of the pan, then add 1 tablespoon of salt, 1 tablespoon of sugar, and a little chicken broth to taste, stir-fry evenly, and drizzle with a little sesame oil to remove from the pan.

Second: cold three silk

This cold three silk is made of potato, carrot, mung bean sprouts these three vegetables. It tastes refreshingly crunchy and super greasy.

Specific production method

Step 1: Prepare the ingredients. Potato 1, carrot 1, mung bean sprouts 200 grams, parsley moderate, garlic moderate, dry chili moderate.

The second step: potato peeled and cut into julienne, carrot shredded, parsley cut into pieces, garlic minced, dried chili pepper cut into segments spare.

Step 3: Boil a pot of water, blanch the carrots in the pot for 30 seconds, then blanch the mung bean sprouts and shredded potatoes in the pot for 1 minute. (When blanching, you can put a little oil into the pot, so that the color of the blanched vegetables is especially beautiful)

Step 4: Put the blanched three shreds of cold water and set aside.

Step 5: Add 1 tablespoon of salt, half a tablespoon of chicken broth, half a tablespoon of sugar to the pot and mix well, then add the minced garlic into it.

Step 6: Pour a little oil into the pot, when the oil temperature is 50-60% hot, put the chili pepper segment into the pot to stir fry the flavor.

Step 7: Pour the chili peppers with the oil over the minced garlic.

Step 8: Add the cilantro to the pot and pour in 3 tablespoons of white vinegar and a few drops of sesame oil. Finally mix well and serve on a plate.