Prepare ingredients:

3 pork bones, ginger 1, onion 1, a handful of dried peppers, cinnamon 1, proper amount of soy sauce, a little pepper oil, a little salt, proper amount of cooking wine, a large piece of rock sugar and proper amount of peanut oil.

Cooking method:

1, 3 A family heirloom for pig bones-a bone-breaking knife is directly split in the middle. Prepare some warm water and soak the bones for half an hour. 3. Wash and slice ginger, and wash and cut green onions. 3. Prepare a large pot, then put a lot of water, then throw 2 pieces of ginger and a proper amount of cooking wine, take the bones out and put them in the pot, boil them on high fire, put cold water in the pot, put the pig bones in cold water, boil them on high fire, and then continue to cook them on low fire. 4. Clean the floating objects on the surface with a spoon while cooking, and then remove the pig bones. 5. Still in the cauldron, add proper amount of peanut oil and heat it, then stir-fry onion, ginger slices and cinnamon. 6. Put the bones in and continue to fry. Add a little cooking wine and continue to fry. 7. Then add the right amount of soy sauce, the right amount of soy sauce, and a large piece of rock sugar to stir fry, so that the pig bones are evenly wrapped in the sauce-colored clothes. 8. Add plenty of water, bring it to a boil with high fire, and then cook it with low fire for 90 minutes. Tips:

1, warm water should not be too hot. Because it is winter, it is best not to use cold water, but it can be used in hot weather. It is best to use water with some temperature in winter. 2, the old rule of bone drowning should be cooked in cold water. 3, pig bones should be selected with meat. Otherwise, there will be nothing to eat but bones. Needless to say, the appearance of pig bones. Don't buy a flat one, because it has no bone marrow to eat. People who often eat pig bones must be in good health. I often eat immunity from pig bones. People who often eat pig bones are younger and more beautiful. Why? Because pig bones have the benefits of strengthening yang and supplementing calcium, they can promote the growth of human bones and prevent bone aging. At the same time, pig bones also have the function of nourishing yin and enriching blood, and increase the hematopoietic capacity of human body. Therefore, this kind of pig bone is suitable for men, women and children.