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How do roosters eat well and be nutritious?
Dangshen red jujube chicken soup

material

500 grams of cock, three slices of ginger, three pieces of rape gall, 20 grams of red dates, half-root, salt and a little chicken powder.

method of work

1. The cock is chopped into walnut pieces, boiled in boiling water to remove blood foam, and rinsed for later use.

2. Put chicken nuggets, codonopsis pilosula, red dates and ginger slices in the soup pot first, put cold water to boil to remove floating foam, and simmer 1.5 to 2 hours, depending on the softness of the meat.

3. After the soup is cooked, add seasoning and rape heart to serve.

Roasted chicken

material

Ingredients: rooster, onion, ginger, garlic, pepper, dried pepper, aniseed, cinnamon, green pepper and so on.

method of work

Make sauce:

1, prepare raw materials

A bag of bean paste, the local sauce in Beijing is better;

A bottle of honey, no special requirements;

Dried capsicum, prickly ash, clove, cinnamon, raw sesame and shredded ginger;

A little sesame oil (called sesame oil in the south).

2. Steamed sauce

Pour the bean paste into a bowl, add a spoonful of honey (called a spoon in the south), and add a little sesame oil (never put more sesame oil).

Stir these things well and put them in a steamer (sauce and bowl together) for 10 minutes.

Note that when steaming, boil the water in the steamer with a big fire and then steam it slowly with a small fire.

Be careful not to burn your hands when you take out the sauce bowl after steaming.

3. Fried sauce

Put pepper, pepper, clove, cinnamon, raw sesame and shredded ginger into an empty bowl. Pay attention to crush cinnamon, pepper and not too much raw sesame.

Pour peanut oil into the pot, and pour the oil into the small bowl filled with various spices after the oil fired into the pot begins to smoke.

When the oil in the spice bowl has not calmed down, immediately pour it into the steamed sauce and stir it quickly.

Be sure to pay attention to safety during the above process, and don't burn your hands.

Ok, the sauce is ready. I didn't specify the dosage of some materials, so please master it according to your own taste. For example, the number of peppers and peppers, the number of honey.

Second, roasted chicken:

1, prepare raw materials

I should have bought a live rooster and killed it now. I don't think you can do it. Then buy some fresh chicken wings and cut them into pieces. Also prepare onions, ginger, garlic, peppers, dried peppers, aniseed, cinnamon, and green peppers (preferably red and green). Part of the onion is shredded and part is cut into sections; Part of the garlic is cut in half, and the other part needs a straight petal. The cinnamon was smashed into small pieces.

2. Clean meat

Bring a pot of water to a boil, then pour the chicken pieces into the boiling water for one minute, then empty the water for later use.

3. Stir-fried meat

Pour a lot of oil into the pot. Be careful, there must be enough oil, at least not the chicken pieces.

After the oil is slightly hot, throw the pepper, aniseed and cinnamon in first.

After the fragrance comes out, pour in the chicken pieces and start to stir fry constantly. Note that the fire must not be too big, and it must be constantly stirred up.

After 5 minutes, add shredded onion, ginger, garlic cut in half, dried pepper and green pepper, and then stir fry continuously.

10 minutes later, add the whole cloves of garlic and onion, pour in the prepared Gao's honey sauce and stir fry vigorously.

/kloc-After 0/5 minutes, turn off the fire, take out the pot, and pour it into the induction cooker with the minimum fire to eat.

4. Add water

When the meat is almost eaten, pan a pot (pour a little oil into a clean pot, add shredded onion when the oil is hot, and then add water), pour the pan into the induction cooker, and you can eat some dishes you like like like hot pot, such as lettuce and bean skin.