Apple and carrot chicken soup production process:

Materials: apple medium-sized (2~3 people) 2, carrot medium-sized 2, chicken half, Chenpi 1/3, 3 slices of ginger, 10 dates

Practice:

1, apple peeled and cored and cut into crescent; carrot peeled and cut into pieces of rolling knife; chicken cleaned and chopped into chunks and put into boiling water to blanch the foam out and lift up; Chenpi with hot water to soften the pith; red dates removed the core. Fish out of the foam; Chenpi soaked in hot water to soften the flesh; jujube core.

2, ginger, peel, jujube and the amount of water together into the casserole boil, and then put the apple, carrots, chicken boiled over high heat and turn the heat to boil 1 ? hours, seasoned with the right amount of salt to turn off the fire can be. Apples, carrots, chicken can be fished up with meals.

Hints:

1, chicken for warm things, easy to fire hot people can change the use of pork bones, now more suitable for summer with the old duck or duck.

2, red dates to nuclear energy to reduce the dryness, as the so-called complementary and not dry is fundamental.