1 Can lotus seeds be cooked with pears

Yes.

Lotus seeds are flat, sweet and astringent, and have the effect of tonifying the kidney and fixing the essence, nourishing the heart and tranquillizing the mind, strengthening the spleen and stopping the diarrhea, often used in spermatorrhea, bandage, white turbidity, prolonged diarrhea and other symptoms. Pear is a fruit rich in vitamins, amino acids, fiber, with soft laxative, clearing heat and phlegm, moistening the lungs and relieving cough. Lotus seed and pear have no obvious toxic side effects, and consumed together can also enhance the efficacy of the medicine.

Pear stewed silver ear and lotus seed is a common medicinal meal, which is not only delicious, sweet taste, and heat and lungs, phlegm, cough, nourish the heart and mind, belonging to the health of the good.

2 What are the effects of silver fungus, lotus seed and snow pear

Silver fungus is rich in mucus, can play a lubricating role, conducive to intestinal peristalsis, snow pear contains more fiber, can promote food digestion, therefore, silver fungus, lotus seed and snow pear soup has the effect of laxative, suitable for frequent constipation.

Nourish the heart and tranquilize the mind

Lotus seed ginkgo pear soup has the effect of nourishing the heart and tranquilize the mind, suitable for palpitations, insomnia, dreamy people, often eat, not only can improve the quality of sleep, but also enhance immunity, suitable for middle-aged and elderly people to eat. Cotton seed sugar in the lotus seed for the long illness, postpartum, deficiency, etc. has a better nourishing effect, therefore, the lotus seed silver ear snow pear soup has a nourishing and tranquilizing, nourishing the effect of deficiency.

Clearing heat and moistening the lungs

Sydney is rich in B vitamins, has a protective effect on the heart, can reduce fatigue, enhance myocardial vitality, which contains more sugar and a variety of vitamins, the liver has a certain protective effect, there is a clearing of heat and moistening of the lungs, Sydney contains ligand sugar, tannic acid and other ingredients, can resolve phlegm and cough, care for the throat. Therefore, silver ear, lotus seed and snow pear soup can clear heat and moisten the lungs, resolve phlegm and stop coughing.

Beauty

Silver Fungus, Lotus Seed, Snow Pear are rich in amino acids, vitamins, which contains active ingredients to promote the body's metabolism, remove free radicals, reduce blemishes and darkness, have anti-aging effect. Silver ear lotus seed pear soup can not only beauty, but also can nourish the heart and tranquilize the spirit, tonifying the kidney and essence, clearing heat and lungs, laxative, moderate consumption of the body is very good.

The lotus seed is flat, sweet and astringent, and has the effect of tonifying the kidney and essence, strengthening the spleen, and tranquilizing the mind, which is suitable for the symptoms of spermatorrhea, spermatorrhea, frequent urination, prolonged diarrhea, and bandage, etc. The silver fungus and avocado also contain more nutrients, and the lotus seed can be consumed together to enhance the effectiveness of the medicine, and silver fungus, lotus seed, and avocado soup has the effect of strengthening the spleen and tonifying the kidney and essence, and stopping the bandage.

3 Silver Fungus, Lotus Seed and Snow Pear Stew which people should not eat 1. Wind-cold cough should not be eaten.

Lotus seed, silver fungus and snow pear soup has the effect of clearing heat and moistening the lungs, resolving phlegm and relieving cough, applicable to lung heat cough, wind-cold cough people taking may aggravate the condition.

2. Bleeding patients should not eat.

The silver fungus contains adenosine, which has the effect of anti-platelet aggregation, so bleeding patients are not suitable for consumption of lotus seed, silver fungus and pear soup, so as not to aggravate the condition, such as hemoptysis, vomiting blood, blood in the stool.

3. Spleen and stomach are not good for less consumption.

Sydney medicinal cold, spleen and stomach bad people overconsumption, easy to cause gastrointestinal stimulation, easy to stomach pain and other symptoms.

4 eating silver ear, lotus seed stewed Sydney precautions 1. should not be eaten before going to bed.

The silver fungus, lotus seed pear soup contains more sugar, should not be eaten before bedtime, so as not to cause blood sugar rise.

2. Should not be consumed in excess.

Silver Ear, Snow Pear and Lotus Seed Soup is rich in nutrients and has a wide range of medicinal effects, moderate consumption is conducive to good health, but excessive consumption, it will be counterproductive, easy to cause gastrointestinal discomfort.

3. Should not be consumed for a long time.

The silver ear, lotus seed and snow pear soup has a tonic kidney and essence, nourish the heart and tranquilize the spirit, moisten the lungs and stop the effect of coughing, but the heart of the lotus seed, snow pear medicinal cold, long-term consumption may cause some damage to the spleen and stomach.