Mushroom glutinous rice
Recipe introduction
Fresh, tender, soft and mellow.
material
Ingredients: 400g of glutinous rice, pork tenderloin100g,
Accessories: fresh mushrooms 70g, laver 10g, dried shrimps 10g.
Seasoning: 5g of ginger, 5g of cooking wine, 2g of salt, 5g of sesame oil, 5g of soy sauce and 20g of vegetable oil.
working methods
1. After the glutinous rice is cleaned, soak it for one night, control the moisture, and steam it in a cage for about 40 minutes;
2. Soak laver and dried shrimps until soft, and cut laver into fine powder;
3. Shred mushrooms;
4. Cut ginger into fine powder;
5. Pork shredding;
6. Heat oil in the pot, stir-fry shredded ginger and shredded pork;
7. Add dried shrimps, mushrooms and laver, stir-fry, and season with cooking wine, soy sauce and salt;
8. Finally, add glutinous rice and stir well.
skill
Health tips:
Nutritional efficacy: Lentinus edodes is delicious and nutritious, and has the reputation of "queen of mushrooms", especially containing seven of the eight amino acids necessary for human body. Supplementing qi, nourishing stomach and enhancing immune function. People with loss of appetite and indigestion can eat more, which is a good tonic before pregnancy. Supplementing qi and spleen, tonifying middle energizer and nourishing yuan have a strong effect on promoting blood circulation and protein synthesis.