Fried chicken burgers are high in calories.

Fried chicken is high in calories, 800 calories a serving. Covered rice is 400 calories a serving. Different parts of the body of the fried chicken, calories are different. For example, fried chicken thighs have more calories because of the skin and subcutaneous fat, and 120 grams of fried chicken thighs have about 313 calories.

Fried chicken cutlets are mainly chicken breasts, which have less fat and contain mainly protein, so they have fewer calories, about 224 calories per 100 grams. And chicken wings also contain a lot of fatty tissue, about 202 calories per 100 grams. Combined it is very high in calories, after all, it is a fried food and should be eaten sparingly during weight loss.

Basic Information

The daily calorie requirement of a normal person is related to his body weight. The relationship between hourly calorie intake and body weight is about 1 kcal/hour/kg, or 4.186 kJ/hour/kg. So the normal average daily calorie requirement for an adult weighing 50 kg is as follows, average calorie requirement? = 4.186 kJ? * 24 hours * 50 kg = 5023.2 kJ.

On average, for every kilogram of body weight gained, the body's calorie requirement increases by 0.1 MJ. Generally speaking, an adult man needs about 9.25 to 10.09 MJ per day, and an adult woman needs about 7.98 to 8.82 MJ per day. The daily calorie requirement for the average elementary school student is similar to the minimum calorie requirement for an adult male, which is about 9.25 megajoules.