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May I ask if black glutinous rice, blood glutinous rice and red glutinous rice are the same kind of rice? How to distinguish them?
Black glutinous rice

and

Blood glutinous rice

is a kind of rice;

Red glutinous rice

and the first two are not the same kind of rice, the difference is as follows:

1, the color is different

Black glutinous rice and blood glutinous rice are purplish-red, red glutinous rice inside and outside are dark red.

2, different types.

Black glutinous rice and blood glutinous rice belongs to the glutinous rice category, red glutinous rice is

cochineal rice

, the full name of the "Midan cochineal rice".

3, the efficacy of different.

Black glutinous rice and blood glutinous rice main effect is to nourish qi and blood, nourishing skin; can also be appetizing and beneficial to the middle, slippery and astringent tonic essence, the body is weak;

Early Chinese hair

people are very suitable for eating black glutinous rice.

Red glutinous rice, on the other hand, is suitable for those who are malnourished and too

weak

, as well as astringent effect, can be used to regulate excessive menstruation.

Expanded Information:

Nutrient rice contraindications:

1, often coughing, fever, jaundice, bloating of the crowd do not eat taboo food; contains is a diabetic do not eat; because of glutinous rice extremely soft sticky, difficult to digest,

weak spleen and stomach

those who also do not eat more.

2, glutinous rice rice cakes, whether sweet or salty, its carbohydrates and sodium content are very high, for overweight, diabetes or other chronic diseases to be cautious.

3, glutinous rice should not be eaten with eggs, because a long time then it will cause

gastrointestinal discomfort

, so for the original gastrointestinal bad people must pay attention to these two foods.

Baidu Encyclopedia

-Black Glutinous Rice

Baidu Encyclopedia-Blood Glutinous Rice

Baidu Encyclopedia-Red Glutinous Rice

.