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What are the health benefits of red wine and wine respectively? What is the best time to drink them?
Red wine contains three major nutrients needed for human life-sustaining activities: vitamins, sugar and protein. Glucose is an indispensable nutrient for human beings to maintain life and strengthen the body, and it is the main source of energy for the human body. Wine also contains 24 kinds of amino acids, which are indispensable nutrients for the human body. There are also many organic acids in wine, such as gluconic acid, citric acid and malic acid, mostly from grape juice, which can effectively mediate the nerve center, soothe the muscles and vitalize the blood, and are indispensable nutrients for brain and physical laborers. Dry red wine also contains a variety of vitamins such as Ve, Vb, VB2 and many other minerals such as calcium, magnesium, iron, potassium, sodium, etc., in which the minerals and a variety of trace elements are gathered together, far better than the best quality mineral water. The polyacid content of red wine is quite high, so it is excellent for the prevention of cardiovascular disease, helps to prevent atherosclerosis and premature dementia and other diseases, but also has the important effect of reducing the risk of osteoporosis and "standing in the face". In the general concept, the enjoyment of life always seems to be the opposite of physical health, wine has proved to us, as long as not excessive, enjoyment and health can be both. 1992, the United States and Canada, the epidemiology of leap, pathologists area Ai Lison (C ELLISON) pointed out that: in France, people often consume fat-rich foods, the French people's average cholesterol content is not lower than that in other countries, but France suffers from heart disease death rate, in the industrialized countries is the lowest, its incidence rate is only 60% of the United States, and the average life expectancy than the United States of America's longevity of the secret formula lies in the regular consumption of wine, as well as other dietary and lifestyle habits of coordination. First, the health effects of wine 1, enhance appetite The bright color of wine, clear and transparent body, so that people pleasing to the eye; poured into the cup, the fruity aroma of wine nose; tasting wine tannins slightly astringent, to promote appetite. All these make the human body in a comfortable, happy state, conducive to physical and mental health. 2, tonic effect Wine contains sugar, amino acids, vitamins, minerals. These are essential nutrients for the human body. It can be absorbed directly by the body without pre-digestion. Especially for the frail, often drink the right amount of wine, to restore - health favorable. Phenolic substances and Oligoe Lement in wine have the function of oxidizers, which can prevent the metabolic process of human body from generating reactive oxygen (Rosoxin). Reactive oxygen species (Ros) generated in the human body (e.g., damage to DNA and RNA in cells), which are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular disease, atherosclerosis, and aging. Therefore, regular consumption of appropriate amount of wine has the effect of anti-aging, life extension. 3、Digestive effect Protein is the best beverage to accompany meals. Wine can stimulate gastric acid secretion of gastric juice, every 60-100 grams of wine can make gastric juice secretion increase 120 ml. Tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscular system and adjust the function of colon. It has a certain curative effect on colitis. Sweet white wine contains sorbitol, which helps digestion and prevents constipation. 4, weight loss effect Wine has the effect of reducing weight, each liter of dry wine contains 525 calories, these calories are only equivalent to the average daily calorie needs of the human body 1/15. after drinking wine, wine can be directly absorbed by the body, digested, and consumed within 4 hours in the whole - and will not make the weight increase. Therefore, people who regularly drink dry wine can not only replenish the water and a variety of nutrients needed by the body, but also help to lose weight. 5, diuretic effect Some white wine, potassium tartrate, potassium sulfate, potassium oxide content of high school, with diuretic effect, can prevent edema and maintain the body acid-base balance. Bactericidal effect A long time ago, people recognized the bactericidal effect of wine. For example: colds are a common disease, the antibacterial substances in wine have an inhibitory effect on the influenza virus, the traditional method is to drink a cup of hot wine or a cup of red grape-wine after heating, beating an egg, stirring, that is, to stop the heating, slightly cooled down after drinking. Research shows that the bactericidal effect of wine is due to the fact that it contains antibacterial and bactericidal substances. The auxiliary therapeutic effect of wine on certain diseases 1, wine and cardiovascular disease prevention and treatment The original flower pigment in wine can stabilize the collagen fibers constituting various membranes and inhibit histidine decarboxylation? The wine can inhibit histidine decarboxylation, avoiding the production of excessive histamine. To avoid the birth of excessive histamine, reduce the permeability of the blood vessel wall to prevent atherosclerosis. In addition, the original flower pigment infarction risk of death. According to the American Medical Research Association statistics show that: like to drink low-grade wine of the French, Italians, heart disease mortality rate is the lowest, and drink more spirits, wine less Americans, Finns heart disease mortality rate is very high. 2, wine on the prevention and treatment of cerebral thrombosis Wine contains resveratrol (Resveratrol), which is a kind of plant antitoxin, with the inhibition of platelet aggregation. Resveratrol in wine exists on the skin of grapes, is a kind of to fir new? Grape ligand, in - red wine contains about 1 microgram per liter, while in white wine contains only 0.2 micrograms. Experiments show that: even if the red wine diluted 1000 times, the inhibition of platelet aggregation is still effective, the inhibition rate of 42%, can reduce the occurrence of cerebral thrombosis. 3, wine can prevent and control kidney stones German scientists found in the study, moderate drinking wine can prevent kidney stones. Munich University Medical Research Institute of medical scientists have recently pointed out: more drinks can prevent kidney stones of the traditional statement is not scientific, not comprehensive, the most important thing is to look at what kind of drinks to drink, through the 45,000 healthy people and patients of clinical observation, researchers confirmed that often drink a moderate amount of wine, people are not easy to get kidney stones. The researchers found that people who drink different beverages in moderation, the risk of kidney stones is not the same, drink a quarter of a liter of coffee a day, the risk of kidney stones than people without this habit is 10% lower; often drink black tea is 14% lower; and often drink wine has the least chance of kidney stones -, the risk of getting sick than people without the habit of 36% lower. 4, wine can prevent breast cancer The latest test results show: to wine drinks, feeding has induced cancer rats, found that wine has a strong inhibitory effect on cancer. Researchers at the University of Illinois College of Pharmacy in the United States, selected mulberry, peanut, grape skin - the strongest anti-cancer activity. American scientists have recently discovered that wine contains a chemical that can prevent breast cancer, said Roy Williams of the San Francisco Wine Institute. Williams said at a press conference in Washington, D.C., they found a substance in red and white wine to prevent breast cancer. This substance this so have this effect, because it can anti-estrogen, and estrogen and breast cancer. 5, wine can inhibit fat absorption Japanese scientists found that red wine can inhibit fat absorption, there are rats for the test, rats drinking wine for a period of time after the discovery of its intestinal fat absorption slowed down, the people for clinical trials, also obtained the same conclusion. 6, red wine to prevent retinal degeneration Harvard University study found that: red wine has to prevent macular (retinal) degeneration effect. Macular degeneration is due to the harmful oxygen molecules free, so that the macula in the body is damaged, and wine, especially red wine contains substances that can eliminate oxygen free radicals - resveratrol, can protect the visual sense from its harm. Tests have confirmed that people who regularly drink a small amount of red wine are 20% less likely to suffer from macular degeneration than those who do not drink it. 7, wine helps to improve memory scientists published test results show that: moderate consumption of wine, help to improve brain memory and learning ability. Two doctors from the University of Milan, after a large number of experiments, found that moderate consumption of wine will promote the brain to produce a certain amount of chemical substances, this substance can promote a kind of nerve cell memory related to the generation. It has been determined that drinking wine enhances the brain's ability to memorize and learn more than non-drinkers. Another doctor found that obese patients who drink wine during weight loss will maintain high energy and will not be depressed because of dieting, leading to memory loss. 8, wine can prevent and control colds So far, the world has no good strategy for influenza, because the influenza virus is resistant to most drugs. However, it has been found that people who drink wine frequently rarely get colds. This phenomenon attracted attention, they added red and white wine and grape juice in the virus culture solution for testing, the results are: herpes simplex virus, various coxsackieviruses and other common cold viruses, in the wine and juice can be - loss of vitality, in which the grape skin of the juice leached the best results. Scientists believe that this is because grapes contain "phenol" compounds, can be in the virus surface body into a layer of film, so that it is difficult to enter the human body cells, so as to achieve the effect of cold prevention. Since "phenol" mainly exists on the skin of grapes, drinking hot red wine when you have a cold can reduce the symptoms of colds and prevent colds. The above facts show that it is not an exaggeration to say that wine has been called "the oldest beverage and the most important medicine in the history of the whole world, which has never been used". Red wine is a type of wine. To add: Wine is divided into three categories: still wine (i.e. non-sparkling wine), sparkling wine and fortified wine. I. Still wines: Since still wines exclude carbon dioxide produced after fermentation, they are also called non-sparkling wines. This type of wine is the mainstream of wine, with an alcohol content of about 8% to 13%. According to the different grape varieties and brewing methods, it can be divided into white wine, red wine and rosé wine. 1. White wine ---- is fermented only from the juice of the grapes, and the incubation period is usually within one year, with a fresh taste, low tannin content, fruity aroma and fruity acidity. 2. Red wine ---- will be the grape skins, pulp, seeds, etc. and juice has been fermented, and cultivated for more than a year. The taste is stronger than white wine, more tannin and astringent, because of the higher degree of fermentation, usually not sweet, but the wine is more stable than white wine, preservation period of up to several decades. 3. rosé wine ---- so-called "rosé" is to describe its color, is added to red wine in white wine and get, can shorten the time of red wine soaked skin to brewing, taste between white wine and red wine. II. Sparkling Wine: Named for the carbon dioxide produced by two fermentations after bottling, with an alcohol content of about 9%-14%. (e.g. Champagne) iii. Intensified wines: Higher alcohol content of about 15%-22% due to the addition of other highly concentrated wines during or after fermentation. Longer incubation period and blending of different vintages and appellations, the wine is more stable and has a longer shelf life 3 glasses per day is appropriate Regular tall glass

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