1, a lot of overnight food is not suitable for consumption, so you should pay more attention in life, try to eat as little as possible overnight food, not only on their own body is not beneficial, but also may lead to serious harm, the loss is not worth it.

2, overnight soup can not be overnight: many people do not finish the soup always like to put in the refrigerator, the next day to boil and drink. Healthy eating: the best way to save the soup base do not put salt and other seasonings, cook the soup with a clean spoon out of the day to drink, drink not finished, it is best to use the wok stored in the refrigerator. Because the leftover soup for a long time in aluminum pots, stainless steel pots, easy to chemical reaction, should be placed in glass or ceramic utensils.