Papaya stewed milk is a good aftercare product for parturient, because papaya stewed milk not only has high nutritional value, but also has the effect of nourishing the body, and papaya also has the effect of promoting milk secretion. Therefore, pregnant women can eat papaya stewed milk in moderation. So, what is the practice of maternal eating papaya and stewing milk?

Ingredients: prepare half a papaya first, and then prepare 250ml of fresh milk.

Production method:

1, first of all, cut the prepared half papaya in half, then remove the papaya seeds, then cut the papaya into strips, and then cut the cut strips horizontally with a fruit knife. Next, grab both ends of the papaya with one hand, and then turn over to remove the papaya, leaving papaya meat.

2. Put the papaya meat in a bowl, then pour in the prepared 250ml fresh milk and steam it in a steamer. It usually takes about 10- 15 minutes, and you can eat it when it is slightly cold. If pregnant women prefer sweet food, they can also add a little honey in moderation.

If the puerpera doesn't finish the papaya stewed milk at one time, she can also eat the second meal, but she should heat it before eating. If the mother eats too cold papaya stewed milk, it may stimulate the intestines, or it may cause gastrointestinal problems to the baby through milk. Is there any finished papaya stewed milk? Check whether it is broken before eating next time.