Wolfberries warm, moderate consumption is not a problem, but if there is no moderation, eating too much instead of people on fire. If the fire can goji berries with chrysanthemum to remove the fire.

Chrysanthemum fire, wolfberry temperature, both neutralization, have the role of heat and fire. If you are worried about the fire can be appropriate to put a little less wolfberry. White chrysanthemum has wind clearing heat, stronger liver clearing effect, yellow chrysanthemum has evacuation of wind heat, diarrhea fire detoxification effect. Chrysanthemum and goji berries eaten together, effective in reducing fire, long-term use is beneficial to the body.

Basic information of wolfberry:

Sweet taste, flat

Attributed to the liver, kidney meridian.

Functions: nourish the liver and kidney, benefit the essence and eyesight.

Expanded Profile:

Objectively speaking, goji berries in water is not very harmful, drink all year round will not produce too much bad. Its biggest side effect is that excessive consumption can lead to fire, nosebleeds, and even cause red eyes and discomfort. Goji berries in water has no restrictions on the consumption of people, only for certain symptoms of physical discomfort need to suspend consumption.

The following three groups of people need to pay attention to: ① goji berries have the effect of warming up the body, so the temperament is too impatient, suffering from high blood pressure eat as little as possible; ② weak spleen and stomach to eat less; ③ is a cold and fever, spleen deficiency, diarrhea, inflammation of the body of the friend is best not to eat.

In short, the harm of wolfberry soaked water to drink, in fact, very small. Like to eat goji berries friends only need to pay attention not to overdose, office workers daily bubble water to drink in the afternoon is wonderful, not only to play the role of liver and eyesight, but also help sleep. Note: healthy adults are suitable for consumption of wolfberry amount of 20g per day.

Taking goji berries in water is the most complete way of absorbing nutrients in all the methods of taking. Pour goji berries into a cup, soak in boiling water, wait for the water to warm naturally, and goji berries absorb water to restore the original fresh fruit state, you can drink.

With the popularity of video screen equipment, cell phones, computers, television and other types of electronic devices occupy a lot of people's time, traditional Chinese medicine, "long vision injures the liver", long-term eye not only cause eye dryness, astringency, eye congestion, etc., but also on the liver to cause damage to the liver, mostly manifested as agitation, irritability and other symptoms, it is recommended that you can use goji berry, mulberry leaves, chrysanthemum, etc., the composition of chrysanthemum and wolfberry tea have a better effect of liver and eyesight.

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