You can eat pigeons during pregnancy, because pigeons are rich in protein, trace elements, and low in fat. They are meat with nutrients and are not easy to gain weight. Eating pigeon soup is beneficial to supplement the body's nutrients, but because pigeons are relatively hot and dry, you should avoid eating more. It is suggested that the diet during pregnancy should be reasonably matched to avoid picky eaters.

Pay attention to a small number of meals, diversify the diet, eat more foods rich in high-quality protein during pregnancy, such as eggs, fish and milk, eat vegetables and fruits properly, and avoid eating some spicy and stimulating foods. Expectant mother refers to a woman who is pregnant, will soon have a baby and will soon become a mother. She can be regarded as a mother and called "expectant mother".

matters need attention

In short, "expectant mother" is a woman who is about to give birth. Describe that "quasi" here means preparation, preparation, and can also be escaped as "will". Sweat secretion increases in the second trimester, and bathing is frequent, but it should be avoided for too long, otherwise it will easily cause dizziness and soften the skin, making it easier for bacteria to invade. It should be controlled at 10-20 minutes.

Heavy makeup will hinder skin breathing and irritate allergic skin, which should be avoided. In fact, the unique maternal tenderness of pregnant mommy is more touching than before pregnancy, and there is no need for heavy makeup. Pregnant women are more likely to feel tired than normal people, and work is easy to get tired, so they should rest more than normal people. Sleep for 8 ~ 9 hours every night, and take a nap for 1 hour.