a list of the contents of this article: 1. What are the functions and functions of _ vegetables? 2. How to eat the functions and functions of _ vegetables? 3. What are the functions and taboos of _ vegetables? In Hubei, _ vegetables are divided into red vegetables and thorn vegetables.
is a common species, and red vegetables can be eaten as vegetables.
_ efficacy and function of vegetables
clearing away heat, inducing diuresis, promoting blood circulation and dredging channels.
Treat common cold, hot cough, sore throat, measles, rheumatoid arthritis, jaundice, edema, furuncle, amenorrhea and traumatic injury.
1. "compendium of materia medica": "without air conditioning, the abdomen is cold for a long time, and the diet is unnecessary, which makes people eat.
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2. Compendium:" Benefiting the chest and diaphragm, clearing cold phlegm, heart and abdominal pain.
3. Classified Herbs: "Treat knife and axe injuries, ulcers, granulation and chewing.
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4. Records of Herbs Collected in Lingnan:" Taking it in soup with raw fish can get rid of the heat in bones.
5. Collection of Folk Prescriptions and Medicines in Guizhou: antipyretic and diuretic.
treating ascites and stranguria; External use for treating fire injury caused by soup.
6. Compilation of Common Folk Herbs: "Treating furuncle by external use; Oral administration promotes qi and blood circulation.
Treat women's mammary diseases, cough and jaundice.
7. Guiyang Folk Herbs: Clearing away heat and toxic materials, relieving cough and resolving phlegm.
topical treatment of lacquer sore, furuncle and carbuncle.
8. Manual of Common Chinese Herbal Medicines of Guangzhou Army: "Clearing heat and benefiting water, cooling blood and detoxifying.
Treat cold, fever, sore throat and aphonia; Lung heat cough, hemoptysis; Acute rheumatoid arthritis; Edema.
9. Fujian Chinese Herbal Medicine: "Dispel wind and penetrate exterior, regulate qi and stomach.
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_ contraindications for the use of vegetables
1. Common Chinese Herbal Medicines in Shanghai: This product cannot be used with Vitex negundo leaves, which will make people numb.
Traditional Chinese Medicine
Alias potherb seed, potherb seed, wild rape, dried rape, mustard tuber, cowpea and mung bean grass.
It comes from Cruciferae _ Brassica plants _ Cabbage or Scissorium chinense, and the whole herb is used as medicine.
harvesting in summer and autumn and drying in the sun.
the sexual taste is sweet, light and cool.
the function is mainly to clear away heat and toxic materials, relieve cough and induce diuresis.
Used for common cold and fever, sore throat, cough due to lung heat, chronic tracheitis, acute rheumatoid arthritis, hepatitis and dysuria; External use for treating lacquer sore, snake bite, furuncle and carbuncle.
usage and dosage are 1 ~ 2; Appropriate amount is applied externally, and fresh products are pounded and applied to the affected area.
Note: _ Vegetable should not be used with Vitex negundo leaves, otherwise it will cause numbness of limbs.
Excerpt from the National Collection of Chinese Herbal Medicine
_ Recommended recipes for vegetables
1._ 25g of carp soup, 1 carp (weighing about 5g), 1g of chopped green onion and 1g of Jiang Mo.
Remove impurities from vegetables, wash and cut into sections, remove scales, gills and viscera from carp, and wash; Heat the oil pan, stir-fry onion and ginger, add carp, add cooking wine, refined salt, pepper and appropriate amount of water, cook until the fish is cooked, add vegetables and cook until it tastes delicious, add monosodium glutamate and serve.
This dish is rich in nutrition, fresh and tender in taste, and has the effects of invigorating the spleen, regulating the stomach, inducing diuresis and reducing swelling.
it is suitable for edema, damp arthralgia, dyspepsia, cold, hot cough and other diseases.
2. 4g of grilled mushrooms, 5g of water-soaked mushrooms, 1g of chopped green onion and 1g of minced garlic.
Wash _ vegetables and put them neatly on a flat plate; Add water to the pot and bring it to a boil on a high fire. Push the vegetables into the water and blanch them. Remove the drain and put them neatly on the plate. Remove the stems of mushrooms and wash them for later use; Put the frying spoon on medium fire, add oil and heat it to 5% heat, stir-fry onion and garlic, cook cooking wine, add vegetables, mushrooms, clear soup and refined salt, simmer for 2 minutes after the soup boils, stir-fry the spoon over medium fire, stir-fry for half a minute, add monosodium glutamate and wet starch, stir-fry the spoon, pour sesame oil and serve.
this dish is fresh, tender and fragrant, with beautiful appearance, and has the effects of resolving phlegm, relieving cough and inducing diuresis.
It can be used as a dietotherapy soup for cough
, excessive phlegm, edema, ascites, indigestion and other diseases.
3._ scrambled eggs with vegetables _ 25g of vegetables, 3 eggs and 1g of chopped green onion.
remove impurities, clean and chop vegetables, and knock eggs into a bowl and mix well; Heat the oil pan, stir-fry the chopped green onion, stir-fry it, add salt and stir-fry until it tastes good, pour in the eggs and stir-fry them into pieces, chop the eggs with a shovel, stir-fry them until they are cooked and tasty, and serve.
This dish is green and yellow, fresh and tender, and has the effects of nourishing yin and clearing away heat, promoting blood circulation and dredging collaterals.
It is suitable for common cold, hot cough, sore throat, edema, vexation and insomnia, and heart fever in hands and feet.
Folk medicine is also often used to treat dizziness of leaders.
4._ cabbage, radish and pork lung soup, 1g pork lung, 15g fresh vegetables, 12g radish, 15g ginger and 5g red dates.
put the pig lungs under the tap, rub and wash them, add water to soak them thoroughly, and then wash them; Wash fresh vegetables; Wash radish and cut into pieces; Put pork lung, radish, ginger, salt and cooking wine into a boiling pot, bring to a boil with high heat, simmer for 1 hour instead of low heat, then put the vegetables in a little boiling and put them in a soup bowl.
This soup is sweet, tender and refreshing, with moderate saltiness, and has the effects of moistening lung, relieving cough, clearing heat and promoting fluid production.
It is suitable for cough due to lung heat, stagnation of phlegm and dampness, chest tightness and bloating.
_ how to eat the efficacy and function of vegetables _ characteristics of vegetables
annual and biennial erect herbs, 2-4 cm high, with stout plants, hairless or sparse.
The stem is single or branched with longitudinal grooves on the surface.
The leaves are alternate, the basal leaves and the lower leaves of the stem have long stalks, and the shape of the leaves is varied. Usually, the big head is pinnately divided, with a length of 4-1 cm and a width of 1.5-2.5 cm. The top lobe is large, ovate-lanceolate, with irregular teeth at the edge and 1-5 pairs of side lobes. The upper leaf blade of the stem is broadly lanceolate or spoon-shaped, the edge is sparsely toothed, and it has a short stalk or an ear-shaped stalk at the base.
racemes are terminal or lateral, with small flowers, many flowers and fine pedicels; Sepals 4, ovate-oblong, 3-4 mm long; Petals 4, yellow
hot in nature
sweet in five flavors
38. kcal (158 kilojoules)/1g
have the functions of warming lung, invigorating spleen, harmonizing stomach, tonifying kidney and moistening intestine
_ What is the dish? It is panicum miliaceum of Cruciferae, which can eliminate phlegm and relieve cough and is used for chronic bronchitis.
At the same time, it has the effects of lowering blood pressure and diuresis, cooling blood and stopping bleeding, and can be used for dizziness, brain swelling, hypertension, adverse urine heat and astringency, hematuria and leukorrhagia during collapse.
not only has medicinal value, but also can be eaten as a vegetable.
produced in east China.
in Hubei, dry vegetables can be divided into red dry vegetables and spiny dry vegetables, which bloom from April to May and are born in roadsides and fields.
Suitable for diseases such as hemopneumothorax, dyspepsia, infantile galactorrhea, intestinal gas pain, and wind-heat cold
Suitable for symptoms such as cough in children, blood gas pain after delivery, chest tightness and shortness of breath in pregnant women
Dietotherapy effect
1. Clearing lung, resolving phlegm, relieving cough and relieving asthma _ The vegetable contains _ vegetable elements which can relieve cough, eliminate disease and relieve asthma.
2. Sterilization and anti-inflammatory _ Vegetables have effects on pneumococcus and Staphylococcus aureus.
Pseudomonas aeruginosa and Escherichia coli have inhibitory effects, which can be used as an auxiliary diet therapy for lung carbuncle, sore, furuncle, cold and other diseases.
3. Promoting gastrointestinal peristalsis _ Vegetable has the function of promoting gastrointestinal peristalsis, invigorating stomach and regulating qi, and is often used as an auxiliary diet therapy for abdominal stagnation, poor stool and loss of appetite.
_ dish method
1. Stir-fry _ dish
Method: 25g fresh _ dish, cut into small pieces.
first, fry a proper amount of cooking oil, add a little salt and dried red pepper (or pepper), and then add _ vegetables into the fried cooked food.
Efficacy: Pepper and Zanthoxylum bungeanum can warm the stomach and relieve pain. When used to stir-fry vegetables, the curative effect can be enhanced.
used for abdominal pain or fullness due to internal cold and loss of appetite.
2. _ Vegetable ginger soup
Practice: _ 6g vegetable (9g fresh), chopped, 1g ginger.
decoct in water and take warm clothes.
efficacy: this recipe has the functions of warming lung, eliminating phlegm and relieving cough.
used for colds, cold, or lung cold and cough.
3, _ vegetable radish juice
Practice: fresh _ vegetable 6g, fresh radish 1g.
mash and wring the juice, and take it once.
efficacy: _ vegetables with radish wringing juice suit tend to clear lung and eliminate phlegm.
used for cough due to lung heat, yellow and thick phlegm, dry mouth, etc.
4. _ Vegetable corn stigma soup
Practice: _ Vegetable 6g, corn stigma 3g.
add water to decoct the soup, and take it 2-3 times or on behalf of tea.
efficacy: this product can be used together with corn stigma which can promote gallbladder function and diuresis, and can enhance the functions of diuresis, dehumidification and yellowing.
used for damp-heat jaundice, which is unfavorable for urination.
_ Functions and Taboos of Vegetables _ Functions and Taboos of Vegetables 1. The functions of Vegetables are expectorant and antitussive, and the main function is to assist in the treatment of chronic bronchitis.
_ Vegetables can be eaten, and food supplement by cooking can clear away lung-heat, remove phlegm, relieve cough and asthma, and also have certain effects on chronic bronchitis, acute bronchitis, obstructive emphysema and bronchial asthma.
_ cabbage has obvious inhibitory effect on bacteria, such as pneumococcus, Staphylococcus aureus, Escherichia coli and so on.
2. You can also use _ vegetable to treat skin diseases, such as sores and furuncles. These very hot skin diseases can also be adjusted by _ vegetable.
_ vegetables can promote gastrointestinal peristalsis, and can treat food retention, poor stool and loss of appetite.
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