Stir-fry the mung bean sprouts for about one minute; Soybean sprouts should be fried for 3 to 5 minutes before they are cooked. When frying bean sprouts, if you are not sure whether the bean sprouts are ripe, you can pinch them with your hands. If the bean sprouts are tender and have no fishy smell, it proves that the bean sprouts are cooked. Bean sprouts are also called "live vegetables".

Rich in variety and comprehensive in nutrition, it is a common vegetable. The main edible part is hypocotyl. Common sprouts are: Toona sinensis bud, buckwheat bud, alfalfa bud, pepper bud, black bean sprout, acacia bud, sunflower bud, radish bud, asparagus bud, peanut bud, broad bean bud and more than 30 varieties.

Selection skills of bean sprouts:

1, carefully check the production date and shelf life on the bean sprouts package. Make sure the bean sprouts are not expired, otherwise it may have adverse effects.

2. When choosing bean sprouts, choose bean sprouts with good conditions. Choose bean sprouts with good color and natural growth. It is best to choose healthy buds obviously from high-quality beans.

3. Pay attention to whether bean sprouts are rotten, discolored and soft, because these are usually signals that bean sprouts are not fresh.

You can smell the bean sprouts when you catch them. If there is an odor, then these bean sprouts may have passed the shelf life.

5. Before purchasing bean sprouts, you can ask merchants to provide supporting documents at the time of purchase. Buying bean sprouts is relatively guaranteed and the standards are unified.