Angle gourd scrambled eggs how to do delicious tricks

Angle gourd scrambled eggs how to do delicious tricks, Angle gourd scrambled eggs is a home cooking we often eat, Angle gourd is also known as zucchini, it can be with a lot of food to stir-fry, it is the majority of favorite a kind of melon food, the following Angle gourd scrambled eggs how to do delicious tricks.

How to make scrambled eggs with zucchini tips 1

Prepare the ingredients.

Zucchini washed and shredded.

Eggs into a bowl, add a small amount of salt, a few drops of sesame oil, a little bit of cooking wine to beat into an egg mixture.

Heat the pan with oil and scramble the eggs.

Eggs fried to nine mature, served.

In a separate pan, add the zucchini and stir-fry.

When the zucchini is cooked, add a little salt.

Pour the scrambled eggs into it and stir fry evenly.

How to make scrambled eggs with zucchini Tip 2

Prepare raw materials zucchini, carrots, eggs.

Zucchini washed all four petals to remove the melon flesh cut into thin slices.

Boil water in the pot and put a little salt and a little oil and then put the zucchini slices blanched to the break can be time is not too long.

Blanched zucchini immediately into cold water to cool and then drain water.

The carrots are treated the same way as the zucchini, drained and placed on a plate.

In a pan, heat the oil and add the beaten egg and sauté until the egg is cooked.

Scrambled eggs first into the plate full of fragrant Oh.

In a separate pan, heat the oil and add the garlic, then add the zucchini and carrots and stir-fry quickly.

Add the eggs, salt and monosodium glutamate (MSG) and stir-fry over medium-low heat.

Stir-fry until the ingredients are fully flavored.

Delicious zucchini scrambled eggs on a plate with a tiger skin red bean curls and strawberries are great.

Zucchini and eggs are very nutritious and good for the body.

Eggs are so creamy and flavorful that they are perfect with fresh zucchini.

Milk is a must-have for every day.

A nutritious breakfast is a great way to energize your family for the day.

Tips

Zucchini can moisturize and moisturize the skin, nourish the beauty, can improve immunity, increase the body's ability to resist evil, prevent colds, anti-tumor. Zucchini can also promote the body's metabolism, eliminate toxins, and can absorb trace elements to increase bone hardness.

Zucchini is very rich in water, which is absorbed by the body can participate in the metabolism. Zucchini is very rich in vitamin C, calcium, iron and other trace elements, these cells combined with the body can promote detoxification function, you can beauty, and can improve immunity, usually can play a role in the prevention of colds and flu, increase the body's resistance. Foreign studies have shown that zucchini can also be anti-tumor, so often eat zucchini can enhance physical fitness, and can play a beauty. The role.

Angle gourd scrambled eggs how to do delicious tips 3

How to fry zucchini angle gourd

First of all, two zucchini (depending on the size, if the head of a larger one will be enough) washed and set aside.

Cut the zucchini in half (if it's bigger, cut it in half again) and then slice it. You can't buy too old zucchini, or the seeds in the center have grown and must be dug out, like in the picture this is more tender, you don't need to dig.

Put the cut zucchini into the container and put a little salt to marinate, one in order to taste, but in order to the zucchini inside the water out of some, so that the fried out of the delicious a little.

In the pickling of zucchini when the onion, ginger, garlic to find out the diced, like to eat ginger and garlic friends can be appropriate to put some more, scallions I generally like to use the white of the green onion.

To the onion, ginger and garlic as well as seasonings are ready, the zucchini is also pickled almost, we can see that has been pickled out of a lot of water. The water out of the control we can start to prepare to open fire.

Pour oil in the pan, generally cover the bottom of the pan can be, when the oil is hot, put onion, ginger and garlic burst incense, time can not be too long, because the onion, ginger and garlic cut more broken so it is very easy to paste, out of the flavor can be.

Wait until the aroma of onion, ginger and garlic out, immediately cut the marinated zucchini into the pan and stir fry.

Wait until the zucchini fried soft a little into the salt, soy sauce, vinegar, thirteen spices and other seasonings stir-fry, here to note that because of the previous pickled zucchini when the salt, so this will be appropriate to put a little less, depending on personal taste to determine.

Stir-fry to eight mature into a spoonful of oyster sauce, stir-fry evenly, oyster sauce is to enhance the flavor, so do not put too much.

Finally, almost out of the pan before pouring a little monosodium glutamate, like chicken pour chicken essence is the same, stir fry evenly, you can get out of the pan.