"Mom needs to drink some nutritious soup to feed her. Some mothers have made up the milk, but there is still no milk. In fact, the method of giving milk is particular. How to stew the sparerib soup that the parturient will drink next month before drinking milk? Drinking ribs soup for lying-in women is helpful for lactation. The specific method is to peel the white radish and cut it into pieces, and the ribs need to be washed. Cut some onions and ginger slices, add about 800 ml of water to the pot, then add radish pieces, boil, remove the water, and stew the ribs in water for about half an hour. Add radish, onion and ginger for about 15 minutes, then add cooking wine and salt. The above is the method of stewing ribs soup.

I believe that in life, everyone knows that breast milk can not only bring many benefits to the baby's development, but also reduce some unnecessary troubles for mothers. But in life, there are many mothers whose milk is not enough to feed their babies. Therefore, we can only breastfeed to help mothers. So, what is the practice of milk sparerib soup?

Practice of adding milk sparerib soup

Xia Nai ribs soup can be made into peanut ribs soup, yam black fungus ribs soup and corn lotus root ribs soup.

Exercise:

1, wash the ribs, first blanch them with boiling water to remove the bloody smell, then pick them up and wash them with clear water for later use.

2. Cook the ribs with corn or peanuts until the ribs are slightly rotten, and heat them for about 30 minutes; The other is to wait until the ribs are slightly rotten, and then put yam, fungus or lotus root on medium heat 10 minute.

3, you can put more water, so there will be more soup.

4, add a little salt to eat, these dishes are not only very nourishing milk soup, but also very nutritious.

What should I do if the milk is insufficient?

Suck early and feed frequently: The earlier the baby sucks, the more milk the mother secretes. Even if the breast milk has not been secreted, the baby will start to secrete milk after sucking the nipple several times. In addition, mothers should pay attention to feeding when the milk is rising and feeding when the baby is hungry. If you can't eat all the milk at once, you should squeeze it out and store it, so that your breasts are free, so that you can produce more milk. Otherwise, the breasts have been rising, and the milk can't hold back.

Increase nutrition, eat more foods rich in protein, fat and sugar, eat more fresh fruits and vegetables, and ensure the intake of vitamins. Soup food is also essential. There are two kinds of prolactin soup that you often drink after childbirth:

1. Mothers with weak qi and blood and insufficient milk are suitable for eating pig's feet, crucian carp, fish head, peanuts, sheep's feet, soybeans, tofu, red beans and other foods.

2. Mothers with full breasts, blocked breasts and insufficient breast milk can choose loofah, amaranth, celery, lettuce and papaya. It has the functions of soothing liver, promoting qi circulation, dredging collaterals and promoting lactation.

Mothers should pay attention to postpartum happiness: mental factors have a certain impact on postpartum breastfeeding. Therefore, mothers should pay attention to maintaining a good mood after delivery, temporarily forget their troubles, put housework behind their heads first, and fully regulate their bodies. Spiritual excitement and pleasure will promote the increase of prolactin level in the body, thus increasing milk as soon as possible. Mothers should not always worry too much about whether the baby is full or not, which will make the mood worse and naturally secrete less milk.

3. Breast massage: Before each breast-feeding, the mother covers the left and right breasts with hot and humid towels, gently presses the nipple and areola with both hands, and massages clockwise or counterclockwise 10- 15 minutes. This stimulation can make the pituitary release oxytocin and promote milk secretion.

Other treatment schemes: it is best for mother to make milk abundant through the above natural methods. If the above methods are not enough, mother can also take some traditional Chinese medicine or cooperate with acupuncture treatment.