The lungs are golden and metallic white, so you can eat more white food, especially yam. You can go to the drugstore to buy dried yam, grind it into powder, rinse it with warm water and drink it, steam it and dip it in white sugar, or cook porridge and cook. Yam is the best for treating lung disease, which can supplement both spleen and lung.
Extended data:
Taboo population of yam:
1, diabetic patients should not eat more. Although yam contains mucin, which has the function of lowering blood sugar, yam is a rhizome food with a high starch content. If it is eaten too much, it will not lower blood sugar, but will lead to an increase in blood sugar. Therefore, people with diabetes should not eat too much yam at a time. If some patients prefer to eat yam, then the amount of staple food should be reduced appropriately, otherwise it will be counterproductive.
2, people who love to eat hot pot, yam itself is a tonic, when eating hot pot, plus the role of spicy ingredients, so that the flat yam has a certain heat, easy to get angry, therefore, when eating hot pot, it is best to eat less yam.
3. Avoid alkaline drugs such as baking soda. When eating yam, don't take alkaline drugs such as baking soda tablets at the same time, so as to avoid baking soda from invalidating amylase in yam.
4. Men suffer from prostate cancer and women suffer from breast cancer. Diosgenin contained in yam can synthesize hormones such as testosterone and estrogen in the human body. Therefore, it is not suitable for patients with prostate cancer in men and breast cancer in women.
5. People with constipation should eat less. Yam is rich in starch. It is best to eat less for people with chest and abdominal distension, dry stool and constipation. After these symptoms are relieved, you can eat yam again.
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People's Network-Eating yam like this is equivalent to chronic suicide.