Red yeast rice and tartary buckwheat tea is a healthy drink made by mixing red yeast rice and tartary buckwheat tea. Its main functions include:

1. Regulate cholesterol: red yeast rice The Monascus pigment in it can reduce the levels of low-density lipoprotein cholesterol (bad cholesterol) in the human body and increase the level of high-density lipoprotein cholesterol (good cholesterol), thereby lowering blood lipids.

2. Antioxidant: Monascus in red yeast rice and tea polyphenols in tea have strong antioxidant effects, which can scavenge free radicals, protect cells from oxidative damage, and prevent aging and disease. .

3. Improve sleep: Tartary buckwheat tea contains more natural magnesium, which can increase the content of γ-aminobutyric acid (GABA) in the brain, help regulate the nervous system, and promote the improvement of sleep quality. , relieve stress and fatigue.

4. Improve intestinal microecology: Red yeast rice is rich in a variety of bioactive substances such as red yeast pigments, flavonoids and polysaccharides, which can promote the balance and growth of intestinal flora and improve intestinal immunity. Strength, improve digestive tract problems.

5. Lower blood sugar: Tartary buckwheat tea contains more protein and insoluble fiber, which can slow down the rise of blood sugar and help prevent the occurrence of metabolic diseases such as diabetes.

To sum up, red yeast rice and tartary buckwheat tea has obvious health effects such as lowering blood lipids, antioxidants, improving sleep and intestinal microecology, and is suitable for middle-aged and elderly people to drink.