The nutritional value of cuttlefish is 1, and the fresh meat of cuttlefish contains protein 17 and 1%, with little fat and a certain amount of carbohydrates, inorganic salts and vitamins. Every 100 grams of dried product contains 68 or 4 grams of protein, 290 mg of calcium, 776 mg of phosphorus, 5 or 8 mg of iron, and is rich in iodine.
2, cuttlefish shell contains calcium carbonate, shell keratin, mucilage, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc.
3. The ink in cuttlefish contains a mucopolysaccharide, which has been proved to have a certain anticancer effect on mice.
Benefits of eating cuttlefish 1, gynecological medicine
Li Shizhen called cuttlefish? Blood medicine? It is a good medicine for treating anemia and blood deficiency amenorrhea in women. It is suitable for women to eat all their lives, regardless of menstruation, pregnancy, childbirth and lactation, and has the effects of nourishing blood, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding and promoting lactation. It is recorded in "Materia Medica Seeking Truth" that squid fish? Enter the liver to replenish blood, enter the kidney to nourish water and strengthen ambition. ? Those who enter the liver refer to their function of enriching blood; Entering the kidney has the function of nourishing yin. Because of its good blood-enriching effect, eating cuttlefish regularly can stop bleeding, regulate menstruation and reduce menstrual flow for women with menstrual disorders due to blood deficiency, such as menorrhagia or premature menstruation. Women with diarrhea, backache, frequent urination, etc., eating more cuttlefish is also beneficial.
2. Nourish yin
Cuttlefish can nourish the kidney and blood, nourish the heart and dredge the pulse, which is most suitable for women, especially for cuttlefish eggs. It is of great benefit to those who suffer from loss of essence and blood, dizziness and tinnitus, nocturnal emission and premature ejaculation, and the elderly who are weak.
3. Healthy spleen and stomach
Cuttlefish has the functions of invigorating spleen and promoting diuresis, nourishing blood and nourishing yin, stopping bleeding and stopping leukorrhagia, relieving acid, warming channels and dredging collaterals, and can be used for edema, stomachache, acid regurgitation, anemia, dizziness, dampness arthralgia, beriberi, hemorrhoids and amenorrhea in women.
4. Improve immunity
Cuttlefish is a low-calorie healthy diet food. Squid fish meat contains an amino acid that can lower cholesterol and prevent arteriosclerosis. Eating squid fish often has a certain auxiliary effect on improving immunity, preventing osteoporosis, treating fatigue and loss of appetite.
5. Protect the liver
Cuttlefish contains a lot of taurine, which can inhibit the cholesterol content in blood, relieve fatigue, restore vision and improve liver function.
Medicinal effects of cuttlefish (for reference only) 1, functional uterine bleeding: Take the ink sac of intact fresh cuttlefish without washing it with water, dry it and grind it into fine powder, take 1 g each time, twice a day.
2. Take it down: use 2 cuttlefish, 250g lean pork, cook with less salt, eat 1 time a day for 5 days.
3. Asthma: cuttlefish bone 500g, baked in a pot and ground into powder. Add sugar 1 kg and mix well. Every adult 15? 24 grams, for children, three times a day, with boiled water. Fasting radish during taking medicine.
4, blood in the stool: squid bone powder, 3 grams per serving.
5, gastric and duodenal ulcer: cuttlefish bone with Fritillaria, grinding very fine, 3 grams per serving, 2? Three times, mixed with sugar water.
6, stomach bleeding: cuttlebone15g, bletilla striata18g, * * * grinding into fine powder, 3 times a day, 4 or 5g each time.
7. Malaria: Take 3 grams of squid bone powder and 0/0 ml of white wine or yellow wine 1 time after mixing.
8. Chondromalacia in children: cuttlefish bone10g, Tortoise Shell12g, Radix Rubiae 6g, decocted in water with brown sugar for 2? Take it three times.
9, lower limb ulcer: external application of squid bone powder.
10, hemoptysis: dry cuttlefish bone baked yellow powder, and take it with warm boiled water.
1 1, knife wound bleeding: cuttlefish bone is the last wound.
12, amenorrhea: cuttlefish 1 piece, peach kernel1piece, * * * cooked.
How to buy cuttlefish Fresh cuttlefish is soft and elastic, and cuttlefish is light brown. If it is very white, it may be bleached.
Side effects of cuttlefish 1, people with spleen and stomach deficiency and cold should eat less.
2. Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should eat carefully.
3, people suffering from eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases do not eat.