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Onion fried shredded pork practice is how?

Materials 250 grams of lean pork, 250 grams of onions, cooking wine, soy sauce, refined salt, monosodium glutamate, cooked lard each moderate.

Operation ① onion to the old skin, remove the root, wash and shredded, blanch in a pot of boiling water and fish out; the pork is washed, cut into thin strips.

② pot hot, add lard, put the meat stir-fried until dry, cooking wine, add soy sauce, salt continue to stir-fry until the meat is cooked, add onion silk continue to stir-fry, stir-fry until the meat, onion silk flavor, sprinkle monosodium glutamate, out of the pan into the plate.

The role of onions contain vegetables in the rare prostaglandin A, is a substance to lower blood pressure, therefore, onions have the effect of lowering blood pressure, lowering blood fat. The elderly eat more onions, can prevent premature aging. Pork can replenish the middle and benefit the qi. This dish is fresh and light, and the effect of lowering blood pressure is obvious.