Cuisine and Efficacy: private dining dishes to replenish qi and blood recipes, strengthen the waist and kidneys recipes, spleen and appetizer recipes, taste: salty and fresh and delicious process: chestnut stewed beef Preparation Materials: main ingredients: beef (fat and thin) 750g, auxiliary ingredients: chestnuts (fresh) 250g, seasoning: 10g of green onions, 5g of ginger, 5g of cooking wine, 4g of soy sauce, 5g of sugar, 3g of cinnamon. chestnut starch stewed beef (peas) 10g Characteristics: Bright red color, thick soup, delicious flavor. I'll teach you how to do chestnut beef, how to do chestnut beef is delicious.1. Wash chestnuts, put them on a cross blade, put them in boiling water, put them in a pot and cook them, take them out, peel off the shell and inner skin. Wash the beef, cut into large pieces, put into the pot and cook until about five mature, wash off the blood and odor, fish out and drain, and then cut into canyons with a knife.2. Take the pot to the fire, heat the cooked lard, beef slightly stir-fried, and then add cooking wine and soy sauce, stir-fried out of the pot.3. Take a casserole dish, put on a bamboo mat, put in the beef, chestnuts, onion knots, ginger slices, cinnamon bark, sugar, refined salt and the right amount of water, boil over high heat, simmer on a small fire until the soup is cooked, fish out the onion, ginger, cinnamon, pour into the frying pan to boil, put pepper, thicken with wet starch, remove from heat. Digestive - Healthy Tip: It has the effect of strengthening the spleen, tonifying the kidney, strengthening the tendons and bones, and replenishing qi and blood. It is suitable for spleen and kidney deficiency, weakness of muscles and bones, lumbar and knee weakness, weak qi and blood, weakness and emaciation, prolonged illness and weakness, and people without illness.