Stew for 1 hour

Pig heart

Nature and flavor: sweet, flat, non-toxic.

Gui Jing: Enter the heart.

Effects: Calming the nerves and calming panic, nourishing the heart and blood.

Indications: Heart deficiency, insomnia, palpitation, spontaneous sweating, and trance.

Explanation: Pig heart is the heart of a pig and is a tonic food. Often used for mental abnormalities. Combined with the application of calming and phlegm-reducing medicine, the effect is obvious.

Prescription reference and medicinal diet:

1. Stuff 2 grams of cinnabar into the pig heart, cook or steam it, and take it with the soup and meat, once every other day. Seven, used to treat insomnia, blood deficiency and palpitation.

2. Cut the pig heart with a bamboo knife (avoid iron), add 3 grams of cinnabar, put it in a bowl, add boiling water, put it in the pot and steam cooked food to treat blood deficiency and palpitations.

3. One pig heart, wrap it in yellow mud and bake it, grind it into fine powder, grind it with 10 grams each of Sichuan clam and cinnabar, mix well, 10 grams each time, add boiling water Take it as a medicine to treat epilepsy and epilepsy.

4. Steamed pig heart with ginseng and ginseng: wash one pig heart, do not wash it after breaking it open, add 5 grams of ginseng (or 20 grams of Codonopsis pilosula) and 15 grams of angelica root with blood. Close the cut opening, put it into a bowl, add an appropriate amount of boiling water and salt, place it in a pot and steam until cooked. When eating, take out the medicinal residue, drink the soup and eat the pig heart. It can cure constipation, spontaneous sweating and insomnia.

5. Steamed pig heart with ginseng and qi: one pig heart, 30 grams of Codonopsis pilosula and 30 grams of astragalus root in a large bowl. Add appropriate amount of boiling water and salt. Place in a pot and steam until cooked. You can eat the pig heart. and dangshen and drink soup. It has the effect of replenishing qi, stopping perspiration and calming the nerves. Suitable for excessive sweating, palpitation, qi deficiency and insomnia.

6. Pig hearts in black bean sauce: 1 to 2 pig hearts, wash them and put them in the pot, add chives, ginger, bean drumsticks, soy sauce, noodle sauce and rice wine, add an appropriate amount of water, and use a small amount of water. After simmering, remove and slice into slices, stir into the sauce in the pot and eat. It has the effect of nourishing the heart and calming the nerves. It is suitable for heart-blood deficiency, palpitations, anxiety, postpartum panic and convulsions.

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Cold Pork Heart< /p>

≮Gourmet ingredients≯

Ingredients: 1 pig heart, 2 slices of ginger, 2 green onions, a little coriander. Medicinal materials: 30 grams of gastrodia elata, 10 grams of jujube kernels, 10 grams of cypress seeds, Angelica sinensis 5 grams.

Seasoning: a little cooking wine, a little salt, 1 tablespoon sesame oil.

≮Food recipe≯

1. Add an appropriate amount of water to the pot, then add pig heart, ginger, green onions, salt, cooking wine, and medicinal materials, and simmer for 1 hour.

2. Let the soup cool down, take out the pig heart, cut it into thin slices, and then pour the stewed condiment and sesame oil on it. You can eat it with coriander.

≮Food effects≯

Helps fall asleep and eliminates fatigue. Pig heart can replenish the heart and blood, nourish the heart and calm the nerves, and has the effect of calming and strengthening the heart; Baiziren has a neutral nature and sweet taste, and has the effect of nourishing the heart and calming the mind; Gastrodia elata has a neutral nature and sweet taste, and has the effect of calming and calming the nerves; Angelica sinensis is warm in nature and It tastes sweet and slightly bitter, nourishes and activates blood, and is a good dietary therapy for insomnia patients.

≮Food tips≯

Taking precautions/People with diarrhea or very loose stools should eat with caution; number of weeks or days to take/3 times a week.

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Yuzhu Pig Heart

[Materials] 50 grams of Polygonatum odoratum, 500 grams of pig heart, ginger, green onion, pepper, salt, sugar, MSG, and appropriate amount of sesame oil.

[Preparation method] 1. Wash Polygonatum odorifera, cut into sections, slightly moisten with water, simmer twice, and collect 800 grams of medicinal solution.

2. Cut the pig heart open, wash away the blood, put it in a pot with the liquid medicine, ginger, green onion and peppercorns and cook over medium heat until the pig heart is six ripe, take it out and let it cool.

3. Place the pig heart in the marinade pot, cook over low heat, remove, and wipe away any foam. Add an appropriate amount of marinade to the pot, add salt, sugar, monosodium glutamate and sesame oil, heat to thicken the sauce, and evenly coat the inside and outside of the pig's heart.

[Usage] Take 2 times a day with meals.

[Efficacy] Soothe the mind and calm the mind, nourish yin and promote fluid production.

[Indications] Dry cough and polydipsia due to coronary heart disease, arrhythmia, and yin-damaging fever.

[Note] Polygonatum odorifera is sweet, smooth and moist. It can nourish yin and moisturize the lungs, produce fluid and nourish the stomach. It is good at treating lung and stomach yin deficiency, dryness and heat.

Although the effect is mild, it does not nourish greasy and astringent evil spirits. It is not only suitable for dry cough with sticky phlegm, labored cough due to yin deficiency, but also can treat fever, cough, sore throat and thirst due to external factors caused by yin deficiency. It can also cure stomach yin damage caused by heat and dry tongue. Symptoms include less and less thirst. However, the potency is relatively slow and the dosage should be large.

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Ganoderma lucidum and pig heart

1. Raw materials:

1. Main ingredients: 15 grams of Ganoderma lucidum and 500 grams of pig heart.

2. Seasoning: cooking wine, refined salt, monosodium glutamate, sugar, scallions, ginger slices, pepper, sesame oil, marinade.

2. Preparation method:

1. Remove impurities from Ganoderma lucidum, wash it, boil it and filter it to extract the juice. Break open the pig's heart and wash away the blood. Place it in a pot with Ganoderma lucidum, green onion, ginger and Sichuan peppercorns. Cook until six times ripe and remove.

2. Put the pig heart into the marinade pot, cook it over a slow fire, pick it up and wipe off the floating foam. Take the marinade, add refined salt,

Miqing, cooking wine, and sesame oil, heat it to make a thick sauce, and spread it evenly on the inside and outside of the pig's heart.

Note: Ganoderma lucidum nourishes qi and blood, nourishes the heart and calms the mind. Pig heart nourishes blood, nourishes the heart and calms the mind. The combination of the two makes this dish

replenishing qi and blood, nourishing the heart and calming the mind. It is suitable for patients with physical weakness, lack of heart and blood, restlessness, palpitations, coronary heart disease, etc. It can also be used as a therapeutic dish for patients with leukopenia. Regular consumption of this dish will help maintain healthy qi in the human body, strengthen the skin, strengthen the brain, and prolong life.

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Ingredients:

100g celery, 50g carrot, 200g pig heart, 250g oil (75g practical), 5g soy sauce, 4 refined salt grams, 3 grams of MSG, 5 grams of cooking wine, 20 grams of water starch, and a little grated ginger.

Preparation method:

1. Wash the pig heart, cut off the tendons on the upper part of the pig heart, then cut it into slices, put it in a bowl, add 10 grams of water starch, and salt 1 g pureed. Remove the leaves from the celery, wash and cut into 3 cm long segments, cut the carrots into elephant eye slices, and cut the ginger into small slices and set aside.

2. Heat the wok over a high fire. Add oil. When the oil in the pan is 80% hot, add the pig heart and stir it up with a spoon. Do not make the pig heart clump together. , when the pig heart is cooked, pour it into a colander to control the oil.

3. Put the pot back on high heat, add 40 grams of oil to heat, then add celery, ginger slices, and carrot slices into the pot, stir-fry for a few times, and add a little broth ( or water), quickly put the pig heart in, add cooking wine, soy sauce, refined salt, monosodium glutamate, and white sugar. When the soup is slightly boiled, thicken it with water starch, and it is ready.

Features: crispy, tender and delicious.

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Walnut Pig Heart< /p>

Basic features: Nourish the heart and replenish qi, soothe the mind and calm the mind, nourish the kidneys and absorb qi

Basic ingredients: 50 grams of walnut kernels and 1 pig heart.

Preparation method: Wash the pig heart, cut into small pieces, cook with walnut kernels, and season.

Effects: Nourishing the heart and replenishing qi, calming the mind and tranquilizing the mind, tonifying the kidneys and replenishing qi.

Usage: With meals, eat pig heart, walnut kernels, and drink soup.

Application: Suitable for patients with heart palpitations and insomnia caused by insufficient Qi and blood.

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Stir-fried mushrooms Pig heart

Ingredients: 50 grams of shiitake mushrooms, 200 grams of cooked pig heart, 20 grams of bamboo shoots, appropriate amounts of rice wine, refined salt, chopped green onion, wet starch, sesame oil, and lard.

Preparation method: remove the impurities from the shiitake mushrooms, wash and slice them, and slice the pig heart. Add lard to the pot, heat it up, add chopped green onion and stir-fry for a few times. Add mushrooms, bamboo shoot slices and refined salt and stir-fry until the flavor is absorbed. Thicken with wet starch, pour in sesame oil and serve.

Efficacy: Shiitake mushrooms have the effect of replenishing qi, promoting body fluids, and nourishing. Pig heart has the effect of nourishing blood and nourishing the heart, calming the mind and calming the mind. This nutritious dish is cooked with bamboo shoots that clear away heat and reduce phlegm. It nourishes the heart and nourishes the blood, calms the mind and calms the mind. It is suitable for symptoms such as palpitations, palpitations, restlessness, upset, insomnia, nightmares, and easy awakening caused by insufficient qi and blood and yin and blood deficiency.

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Laver Pig Heart Decoction

Efficacy: Clear away heat, diuresis, soothe the nerves and calm jitters.

Ingredients: 50 grams of seaweed, 250 grams of pig heart, appropriate amounts of MSG, refined salt, cooking wine, ginger slices, green onion segments, and lard.

Preparation method: Soak the seaweed in clean water, remove impurities and wash away the sediment. Cut the pig heart open and wash it, blanch it in a pot of boiling water to remove the blood, take it out, wash it and slice it into slices. Heat the pan, add lard, stir-fry chives and ginger, add the pig heart, stir-fry with cooking wine until the water dries up. Add water, refined salt and monosodium glutamate and cook until the pig heart is cooked. Add seaweed and bring to a boil. Remove from the pot and put into a soup bowl. Serve.

Usage: It is suitable to be taken with meals or alone, 1 to 2 doses per week, for 3 to 4 months.

Note: Seaweed can dissolve phlegm, soften hardness, clear away heat and diuresis, and treat galls, athlete's foot, and edema. "Suixiju Diet Manual" records: Seaweed can "harmony the blood and nourish the heart, clear away irritability and heat". Seaweed is rich in iodine, which can maintain normal physiological activities of the thyroid gland and protect hair. Pig heart contains protein and vitamins (〓, C), which have the functions of calming the nerves, replenishing the heart and replenishing the blood. This decoction made of Erwusheng strengthens the heart-tonifying effect, and has a certain effect on patients with deficiency, restlessness, insomnia, palpitations, and galls. Eating it for healthy people can benefit the heart, blood, and hair.

Indications: Insomnia, palpitations, insomnia and forgetfulness.