The disadvantages of eating cream cakes frequently are not conducive to the development of teenagers and can induce allergies and other diseases

The cream cakes sold on the market are famous for their delicate taste and the ability to be processed into various exquisite patterns. Be loved by people. But in fact, eating cream cakes often is not good for the healthy growth of teenagers.

Professor Lin Xingrun, a member of the expert committee of the China Health Care Association, told reporters that these cakes are basically made of vegetable butter, because vegetable butter is about 80 yuan per barrel, while animal butter is more than 300 yuan per barrel, which is high. Out nearly 4 times. And these vegetable butters are a kind of margarine, which is trans fatty acid. Trans fatty acids are more harmful than saturated fatty acids. Eating them once in a while is not a big problem. Eating them regularly will increase the content of low-density lipoprotein (bad protein) cholesterol in the blood, and at the same time reduce the high-density lipoprotein (good protein) that can prevent heart disease. ) cholesterol content, increases the risk of coronary heart disease; increases blood viscosity to promote thrombosis, accelerates atherosclerosis, increases the incidence of diabetes and breast cancer; affects the growth and development of fetuses, infants and adolescents, and affects the central nervous system It causes adverse effects on the development of the system, inhibits the synthesis of prostaglandins, and induces tumors, asthma, allergies and other diseases.

In addition, Professor Lin said that in order to increase the attractiveness of the appearance of cakes, make the color more beautiful, and taste more delicate, cakes often contain excessive amounts of pigments and emulsifiers. Excessive use of these additives is harmful to health. All are harmful.

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The intake of trans fatty acids in the diet of Chinese residents is astonishing, with 40% of the food on the market In addition to cream cakes, trans fatty acids are also contained in biscuits, fast food, convenience foods, potato chips, condiments, peanut butter and other foods.

Trans fatty acids have been strictly restricted abroad. Denmark has stipulated the limits of trans fatty acids in food since 2003. The United States also stipulated at the beginning of this year that trans fatty acids must be marked on food packaging. content.

my country’s food safety department has not yet formulated corresponding standards to regulate the use of trans fatty acids by food production companies. Professor Lin emphasized that in this case, the safest way is to limit the cream cake to the "birthday dining table", and it is better to eat less or not at all.