1 Rhinitis and dark circles may also be related to nose problems. If you sneeze and have a runny nose in the morning all the year round, you will get dark circles because of the increase of blood flow near the venous sinus under your eyes. So if you have allergic rhinitis, you can't have dark circles. Coping: In addition to actively treating your own rhinitis, you should also pay attention to the following points. Don't stay in a smoky environment, so as not to give your nose extra stimulation; At the same time, be careful not to let cold air stimulate the trachea in the morning and evening, which will cause allergic sneezing; Don't sneeze too hard, because it will press the capillaries of the skin.

2 liver problems Dark circles are the external manifestations of some chronic diseases, such as chronic liver disease, especially patients with long-term abnormal liver function and hepatomegaly, and dark circles often exist for a long time. About 20% patients with liver disease have pigmentation around the exposed parts, such as face and eyes, showing "dark circles". Coping: The treatment of chronic liver disease is mainly rest and diet therapy. It is necessary to reduce the burden on the liver, at the same time give adequate nutrition, repair damaged liver cells and restore liver function; Intake rich protein to ensure the repair and regeneration of liver cells, and eat more milk, eggs and meat. In order to meet the needs of glycogen content and metabolism in liver cells, carbohydrates and vitamins should be fully supplied; At the same time, adhering to a low-fat diet can not only reduce the burden on the liver, but also help to restore health.

3 Patients with chronic stomach diseases and chronic gastritis, if the digestion and absorption function declines for a long time, gastritis will recur, dark circles will be aggravated, and the color of dark circles will be dark and light blue, especially for patients with chronic gastrointestinal diseases. Coping: In addition to treatment, it is more important to recuperate in daily life. Eat reasonably, avoid overeating, pay attention to food hygiene, and do not give extra stimulation to the fragile gastrointestinal tract. After conditioning the gastrointestinal tract, dark circles will naturally decrease.

4 Kidney Deficiency Traditional medicine believes that dark circles are caused by kidney deficiency. The deficiency of kidney essence leads to the lack of nourishing essence in both eyes, and the black color of kidney floats on the floor, so both eyes are dull and black. If the long-term lifestyle is unhealthy and sexual life is excessive, it is easy to have dark circles.

Coping: prevent overwork, not staying up late, live a regular life, and at the same time strengthen inner cultivation, maintain a happy mood, and prevent intense emotional changes. Usually, you can eat more foods with high calcium content, such as bone soup, or cool foods or drugs, such as yam, honeysuckle, mung bean and cassia seed.