2. Although the fat tofu is delicious, it is not suitable for eating too much. Eating too much legumes will cause bloating. Moreover, protein, which is often contained in beans, will hinder the digestion and absorption of iron in the body. Excessive intake of soybean protein can inhibit 90% of all normal iron intake, thus leading to iron deficiency anemia.

3, the effect of fat tofu:

Lowering blood lipid and lowering blood pressure: make blood pressure easier to control, dilate capillaries, reduce blood viscosity and improve microcirculation.

Breast-feeding: It has the functions of nourishing qi and blood, breast-feeding, breast-feeding, body-nourishing and rehabilitation for parturient.

Detoxification: clean up the toxins accumulated in the body for a long time and improve health.

Anti-cancer and anti-tumor: delay and inhibit the growth and spread of cancer cells. Degenerate and shrink cancer cells.